Your weekend starts now – or perhaps in a few hours, either way take this time to rest, relax and recharge. Tomorrow starts a new month, which means new energy and you’ll want your attitude to match your positive spirit. With lots of things happening this month – the Super Bowl, Valentine’s Day – take today to release any worries, any stress you might be holding inside and let it go before midnight tonight. Today’s Daily Affirmation is:
When I release my need to worry, everything takes care of itself.
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Amy Fiedler is Certified as a Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner. She is also an Ordained Minister and 3x Published Author.
She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Her strong focus on improving emotional awareness and intelligence through emotional education is what is applauded for facilitating total healing and long-term sustainable mental health.