Little by little everything begins to make sense in our lives. You don't even need to believe that sentence when you read it - just be patient and watch the synchronous events unfold. They've actually been happening to me a lot lately and you get this major light-bulb, "AH HA!" moment where things just begin to [...]
Sticking with the theme of the day, gratitude, here's some #WeekendWisdom for you to keep in mind while you're living up the rest that this summer has to offer. We are always so focused on the things we want to have that we often forget about the things staring us right in the face. I can [...]
The world can be a cruel, cruel place and often we're misguided by theories people speak about like they're true. Having worked in the fashion and entertainment industry, I speak about this with first-hand knowledge. We examine, form an opinion and perceive things at first glance with our visual sight. We're not supposed to judge [...]
Monday is often the most dreaded day of the week, but I don't like to look at it that way because what you think, becomes reality. If you think it's going to be awful, it is. If you think you're going to have a bad day, you are. Wake up with a new attitude, a [...]
Today I was 1 of thousands to participate in The Global Meditation for Peace with Deepak Chopra, Gabrielle Bernstein and India Arie. The gathering which streamed live online was meant to bring us all together with one intention; peace! It was also recorded by the Guinness Book of World Records to be the world's largest [...]
Don't forget that we don't know it all! We can't always see that big divine picture that God has mapped out for our lives. Yes we make our own choices, sure we have free will, but it all leads us to what he has planned for us. When we stop looking at life through our [...]
Today ask yourself this one question. Other than money, what else have you gained from your current job? It's easy for us to say our work is paying the bills, but is it fulfilling our purpose? Is it filling us with joy? Are we passionate about it? If it's not, what does make you happy? [...]
Personal fitness trainers recommend switching up your workout routine and not working the same body part and muscle group too many days in a row. The muscles will tire and they need to rest. Putting it simply, instead of improving or enhancing that particular muscle group, you'll damage it. Muscles don't 'grow' when you're working out, [...]
When things don't seem to be panning out the way we had hoped, it makes a lot of us want to stop dead in our tracks and just not try anymore. I've experienced this first-hand, and I'm sure a lot of you have too. Some days you just want to not work or not get [...]
Today, ask yourself this one question. Why do you matter? We each are born with a purpose. A soul purpose in this life - and the way we find that purpose is we follow our natural abilities, interests and talents to where it leads us. All of us have a purpose and a very important [...]