practice Archives - Amy Fiedler

Monday’s Affirmation
Monday’s Affirmation

Monday’s Affirmation

Amy Fiedler2015-01-12T22:26:51-05:00January 12th, 2015|Blog, Good Intentions|

Give yourself love. Take care of you. How can you expect compassion from others when you won't even give it to yourself? Eye-opening question, isn't it? We teach others how to treat us by the way we treat ourselves. We also receive what we give. So if you aren't taking care of yourself, how do [...]

Wednesday’s Affirmation
Wednesday’s Affirmation

Wednesday’s Affirmation

Amy Fiedler2014-11-26T21:31:42-05:00November 26th, 2014|Blog, Good Intentions|

Spirituality is not only a journey of self-discovery but it's also a practice. I must practice my lessons I coach on daily or I cannot teach them. I practice acts self-care and self-love. I practice leaning into joy and choosing happiness over fear. I practice mindfulness in all I do and all I say. I [...]