There are going to be occasions (a lot of them!) when things do not turn out the way you would have hoped. Don't let it deter you. Don't let it frustrate you or even anger you. It's very easy to feel these emotions when something doesn't go our way or even just the way we [...]
Try to find time everyday to meditate. If you don't "meditate" - the way I coach my clients if they're not into that is to just sit and be still in silence. Listen to your thoughts. I say "your thoughts" so they can better understand what is happening, but in reality it's your intuition and [...]
There are times in life where you just feel stagnant. The tide has calmed and you're just floating around with no waves in sight. It wasn't too long ago I felt this too. Honestly, it goes in cycles for all of us though. We're all ebbing and flowing through the waters of life and suddenly [...]
When you get frustrated, lost or confused, do me a favor - better yet, do yourself a favor - write down everything that you ever asked for/prayed for that you received so far. You'll soon realize that God is listening all the time. He responds best to gratitude so if you're going to keep saying [...]
Clarity is a beautiful thing. When you discover it it'll deliver you such peace in your life. Obtaining clarity isn't as challenging as you'd expect - prayer, meditation and being still can all help bring it to light. Regardless of your background or beliefs, sitting still in silence and being mindful of your thoughts can [...]
I am proud to announce that I am now a Level 1 White Light Reiki Practitioner. I have a ways to go before I get to where I want to be at but I was so excited to share that I needed to write about it. In few words, Reiki is energy healing. My Reiki [...]
Have you ever prayed or meditated and gotten no response? Nothing, zip, zilch, nada - just silence?! Sometimes no response, is a response. They say silence is deadly - but silence from God or the Angels or the Universe is simply, "you're right where you should be." Don't get frustrated when you don't get an [...]
Staying grounded isn't always an easy thing to do. We as humans have so much going on around us that provoke emotions and thoughts, that it's easy to lose our way and sometimes lose our mind. Some people don't fully understand what being grounded means - essentially it means being "well balanced and sensible." Not [...]
Silence your mind. Do you hear that voice in your head? That impending intuition that's speaking to you? You need to listen to it, it won't steer you wrong. Meditation is a wonderful tool to ground yourself, clear your thoughts and focus on your path. It helps to open your mind's eye to what you [...]
The Full Moon has passed and you should feel a weight lifted. Hopefully you were able to control your emotions yesterday as whatever you decided to manifest will last for the remainder of the year. If you came through it with a positive spirit then applaud yourself, because Full Moon's are difficult to battle. To [...]