During my morning walk this AM I started taking notice of the leaves changing color on the trees. I began to observe the ones falling off the branches right along my path. I paid attention to all the different colors and patterns of each different leaf and how even though this is totally normal for [...]
We fail to realize that our reality is merely our own perception of what is. Clients often hear me say "change your perception," "alter your perspective," yet these are a lot easier said than done at times. That's why I encourage viewing life through your spiritual eyes. Accepting what is but understanding there's more. Enjoying [...]
The saying goes, 'ask, believe and receive.' None of these work without the other. You can't ask and just receive because believing is the glue that holes this threesome together! You must believe that you will in fact receive what it is you have prayed for, asked the Universe for. You can't doubt, dwell or [...]
Every morning you are in control of setting the tone for your day. Sometimes I think, 'That's a lot of pressure,'isn't it?!' Not exactly...don't get it twisted - you have absolutely NO control over the events that will take place that day, but you are in control of your mood, mindset, perception and attitude on how [...]
Don't let adversity lead you astray. Allow it to teach you. Be open to learning from it. Don't let it get the best of you or drag you down into a spiral of negativity. Resistance, pressure, stress - use it to your advantage. It's not easy to overcome but if you're mindful of it you [...]
We don't always get what we want, but we do always get what we need. The good news is that usually by the time you receive it, you realize you want it. You realize that it far surpasses what you THOUGHT you had wanted. So when you find yourself dwelling and doubting - losing your [...]
Life is lived forward but only understood backwards. It is only when we've lived through something that we can really understand why it took place. I've been doing a lot of this lately, reflecting on my own life and finding out things I never even knew. Not only that, it's helping me understand myself better [...]
It's a good time to stop worrying and just go with the flow. You can't control any outcome no matter how hard you try. You can't control what is meant to happen. Just let it go, let it all go. The fear, the worry, the anxiety - release it and stay present in the moments. [...]
No matter how organized, structured and balanced you think you are - life just has a silly little way of tossing out curve-balls when you least expect them. I constantly go through hills and valleys of staying focused, organized and feeling balanced. We are only human and we can't expect to keep it all together [...]
Take it as it comes. You can't predict the outcome but no matter what it'll have your best interest at hand. Your journey is not meant to hurt you, harm you or discourage you. That's what the Devil wants you to believe. Your journey is a test. It teaches you lessons. It's there to help [...]