I learned something very wise from Gabby Bernstein and that's to share and teach what you're learning. A lot of times that's where I draw my inspiration for affirmations or articles I'm writing - my past or present as well as lessons I'm learning or teaching to those I work with or around me. We [...]
Today ask yourself this one question. Are you worried about the future? What worries you the most? Are you spending so much time focused on what you want to happen or what may happen that you're missing the present moment? I used to 'future-trip' all the time. My brain was so focused on events that [...]
You never know the battles someone else is fighting in their life. They could appear whole on the outside and be torn and broken on the inside. We can't judge a book by it's cover and sometimes we can't even judge it by what it shares with us. Sometimes you just need to read between [...]
Sometimes we are continually seeking the answers to things and we feel like we're getting radio silence everywhere we turn. When we receive silence it's usually because we're not ready to receive the answer yet (good or bad). However, you know that saying, "silence is deadly." It is! Silence is a real patience-tester. If you've [...]
Loving yourself is the hardest most difficult thing you're ever going to have to do in life. Some of you may think "yeah right" or try to dispute that, but it's true. Completely loving yourself is a process and sometimes it takes years and years to get right. When you can fully love yourself that [...]
Often we feel as if until our circumstances are different, we can't be happy. We feel as if there's no reason to smile when we're not where we want to be in life yet. This couldn't be further from the truth. Joy is a gift to us. We can access it any time we want. [...]
We are powerful creatures and sometimes we take advantage of the power we hold and use it as a disservice to ourselves and others. Life is hard enough, we don't need to make it harder. Instead of tearing each other down, we need to learn and teach to lift each other up. Support and be [...]
Today, ask yourself this one question. Why do you matter? We each are born with a purpose. A soul purpose in this life - and the way we find that purpose is we follow our natural abilities, interests and talents to where it leads us. All of us have a purpose and a very important [...]
Everybody needs somebody to trust, talk to and confide in. Even I have people I turn to when I'm in need of advice - however, a lot of times we're so desperately seeking an answer from someone else that we fail to realize we already know what to do. I would say about 97% of [...]
We are only as smart as we allow ourselves to be. We are only as motivated as we allow ourselves to be. We are only as fun, kind and beautiful as we allow ourselves to be. We can be our own worst enemies or our own best friends. Unfortunately a lot of us hate on [...]