What do you do when you're surrounded by negative energy? What do you do when you have to interact with someone who doesn't understand the energy they're putting out into the world? Some people won't understand or will refuse to understand that perhaps they're the one creating the problems in their life and it's not [...]
Spending time alone with yourself is never a bad thing - though many will try to make it out like it is. Getting to know and enjoy your own company is a crucial part of personal and spiritual growth. If you're aware of who you are and what you like and don't like then you [...]
Our words have power! Speaking poorly of yourself, will affect your life more than you probably ever thought it would. Speaking negative affirmations about yourself is sending out an energy so strong that the words you speak will be brought into existence. That's why it's important to watch your words, because we all have the [...]
A lot of times we think we know what another person is dealing with when we really don't. That good old saying, "Don't judge me until you walk a mile in my shoes," applies to everyone in life. Every relationship you have needs to be approached with an understanding that even though you "think" you [...]
Happy 1st of July! I always say a new month = new energy. Let go of what didn't go right in June. Stop dwelling on what you didn't get done or what was supposed to happen. Begin this month with a positive spirit. Have faith that it's all unfolding just as it should - because [...]
Sunday's always a great day because it rejuvenates me. It's also a day where I get more time to indulge my mind, body and soul into things I love - reading, cooking, movies and church. I draw a lot of inspiration from many places, but on Sunday's it always seem to be church for the [...]
You never know the battles someone else is fighting in their life. They could appear whole on the outside and be torn and broken on the inside. We can't judge a book by it's cover and sometimes we can't even judge it by what it shares with us. Sometimes you just need to read between [...]
Personal fitness trainers recommend switching up your workout routine and not working the same body part and muscle group too many days in a row. The muscles will tire and they need to rest. Putting it simply, instead of improving or enhancing that particular muscle group, you'll damage it. Muscles don't 'grow' when you're working out, [...]
Don't invest your time and energy into doubts. Instead, invest your full energy into this moment right now. When you allow your mind to wander, you're giving negativity an opportunity to snatch it's attention. But if you can stay completely involved in this moment right now, you'll not only keep the energy balanced - but [...]
Sometimes we are continually seeking the answers to things and we feel like we're getting radio silence everywhere we turn. When we receive silence it's usually because we're not ready to receive the answer yet (good or bad). However, you know that saying, "silence is deadly." It is! Silence is a real patience-tester. If you've [...]