You ever wake up and think your day is going to go in one direction but it takes a sudden turn and now you're going somewhere else? It happens a lot, doesn't it! Life has a funny little way of not paying any attention to what we've already planned out in our head and kind [...]
Kindness is often underrated. We need to stop devaluing such simple concepts that can make such a large impact upon other people's lives and the world as a whole. A small kind gesture to a stranger could drastically alter their day. Offering and giving kindness without being asked raises the Universal vibration for the world. It's such [...]
Sometimes our spirit needs to be rejuvenated a little to realize our full potential. Just like every other human being in this world I go through hills and valleys. Days where I can't come up with anything witty to write and I sit and struggle and other days it flows right through me. I've realized [...]
Everything can be lost. Appreciate your life. Appreciate your blessings. Appreciate what you have RIGHT now. Stop wishing your today's away for a better tomorrow. Make today the best it can be. Stay mindful of everyone and everything around you. Take it in. Breathe it in. Enjoy it. This day cannot be duplicated. This day [...]
Own your truth. What does that mean exactly, right? Own your attitude, own your style, own your personality, own your beliefs, your spirituality, your everything - own it! Own who you are! Don't falter when someone questions you. Don't hesitate or change your mind just for the sake of temporarily pleasing someone else. Don't become a chameleon [...]
Do you feel it? Lately I've been feeling a huge shift in energy - Universal energy. You could say, "Amy, that's just the seasons changing," but I'm going to disagree. It's stronger than that. I live with a miracle mindset. I live with an attitude that miracles happen every day. I live by this mindset [...]
The actions and words that you put out into this world are the same ones you will receive back into your life. If you choose to spread anger, you will receive it. If you choose to spread love, you will receive it. If you choose to be jealous, you will receive it. Should you choose to [...]
The message in church this morning reminded me of a beautiful quote by Mother Teresa, "If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway..." Let your light shine bright. Give your gifts to the world. Offer them to the world [...]
Sometimes we get into funks. God puts us into a funk - a mental funk, emotional funk, physical funk to teach us something. To wake us up because we know better. We know better but the problem is we don't always do better. We know it in our minds and yet we do the opposite [...]
As a Holistic Life Coach, I live what I do. This is my purpose. However, I am human and I'm not exempt from trials, tribulations, fear, worry, etc, etc, etc. I use my struggles as lessons and while I try to learn from clients and those I help by helping them through their own struggles [...]