You have all the answers you already need, did you know that? I know it sounds totally crazy but it's true! Sometimes when you find yourself in a frenzy, all you need to do is step aside and observe your thoughts. Instead of panicking more or even acting on them - just observe. When you [...]
While watching TV, I heard Donnie Wahlburg say, "If you fear it, it will grow," and it sparked something inside of me. Worrying is a form of prayer. Clearly not a good form of it, but most definitely a form of it. When we pray for something, ask the Universe for something, set an intention [...]
When we allow ourselves to start being affected by the external world, we have begun to let our ego have more power than it should. The ego has no power - only the power you assign to it by believing it's lies. But the ego has some shifty moves and uses past hurts to pull [...]
I've talked so many times about the power of our words and thoughts. There's energy in them and for you science buffs, you should know how energy works. We could dive into quantum physics but I'm not in the mood for that today so for now I'll break it down the best way I know [...]
