We fail to realize that our reality is merely our own perception of what is. Clients often hear me say "change your perception," "alter your perspective," yet these are a lot easier said than done at times. That's why I encourage viewing life through your spiritual eyes. Accepting what is but understanding there's more. Enjoying [...]
Pay no mind to those trying to tear you down. They see something in you they wish they had. Problem is that they'll never get what you have because it is divinely yours. Your gifted blessings, your spirit and soul - they belong to you and only you. Don't allow those who crave what you [...]
Little by little everything begins to make sense in our lives. You don't even need to believe that sentence when you read it - just be patient and watch the synchronous events unfold. They've actually been happening to me a lot lately and you get this major light-bulb, "AH HA!" moment where things just begin to [...]
Your worth is more than what someone else says it is. Your worth is based on how you feel about yourself. It has nothing to do with the amount of money you make, the way you dress or who your friends are. However, how you feel about yourself will attract these types of things into [...]
It's really quite hard to master but it's important that we stay present in our lives all the while allowing ourselves to be free. Free from fear. Free from worry. Free from doubts. Free to receive. Free to accept. Free to believe. Being free means not allowing your mind to future-trip or wander. Stay mindful [...]
You attract what you believe and if you don't believe in you, how could you possibly attract anything true?! Remember to F.L.Y. (FIRST LOVE YOURSELF) in all that you do. When you focus on your self care, self love and personal growth, everything else just seems to fall right into place.
They say as we grow older it's more about quality than quantity when it comes to our friendships. I too agree with this statement. Today ask yourself this one question: how many friends in your circle are real friends? If you have to question or doubt, it's just not there. With friendship you just know. You know [...]
Step into your own power. All week during my meditations I have been receiving a very similar message and that was, "You are more powerful than you think." Sometimes we doubt that though, don't we? Sometimes we scoff at ourselves and think, "impossible!" I think we are very unfair to ourselves though because all power [...]
To be present is one of the most important things we need to be doing while we're here and alive. When our mind is elsewhere and we're not focused on the here and now, we miss so much. I'm not talking about surface experiences - I'm talking about depth, spiritual wisdom and soulful lessons. We [...]
Today ask yourself this one question. Are you ignoring your intuition? What has that little voice inside your head or your heart been saying lately? Have you been paying attention or telling it to shut-up? Hindsight is always 20/20 and if you look back on situations in your life where you had a decision to [...]