Everything is happening exactly as it needs to. Stop worrying and just step back and enjoy the journey you are on. Too often we focus so much on what should or could happen next rather than being in the moment right here and now. Relax because you are being looked out for. Breathe because it's [...]
When you are having a day where it seems as if nothing is going as planned, the best thing for you to do is sit back and allow it to unfold. If you read my earlier BLOG post, you'd know my Monday did NOT go as planned. It would have been easy for me to [...]
Judgment creates separation and when you understand we're all connected then you'll understand that when you judge another, you also are judging yourself. Unfortunately, judgment is everywhere. In the line at the food store, at a family dinner, in the bowling alley and even in church. When you judge you distinguish separation as "them" and [...]
It's okay to try a different approach sometimes. It's good to step out of your comfort zone. When you continue to do what you've been doing and it hasn't worked out for you yet - try a different way. Adopt a new perspective. A lot of times the Universe has been sending us help, signs [...]
This is a year to take action. So many of us had a 2014 full of trials and tests and a lot of personal and spiritual growth. I know I did as well as many of my clients. But it wasn't all for nothing dolls. This year has fresh, new energy full of possibility and [...]
Get clear on what you want. This is something that sounds so simple but when you sit down to write it all out, you actually don't know what you want. I was always one of those people who kept things in my head. I remember everything (literally details about everything) but it all can easily [...]
When you find yourself in a not-so-ideal position full of stress, anxiety or fear - how do you handle yourself? Do you resist or allow? I got caught up in my ego-mind the other day and felt myself resisting my spirit (truth). I heard the push in my heart say, "You know better...just stop," but [...]
Give yourself love. Take care of you. How can you expect compassion from others when you won't even give it to yourself? Eye-opening question, isn't it? We teach others how to treat us by the way we treat ourselves. We also receive what we give. So if you aren't taking care of yourself, how do [...]
Our happiness doesn't come from external forces, however when you are happy in your own life, you lift the vibrations of the entire world. Your happiness works in correlation with everyone all over the world because we are all holistically connected as one. Does that mean when someone else is sad, you are then sad? [...]
When good things happen it's easy for us as humans to want to negate them. To want to forever pity ourselves and always assume the worst is coming. I've been there, I've done that far too many times in my life in the past. But let me tell you a secret - when you expect [...]
