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    • One-on-One Sessions
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    • LEARN MORE | Rebuilding Self-Trust
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    • Supportive Partners to Trauma Survivors
    • Full Body Trauma Release
    • The Inner Genius
    • From Limited To Limitless
  • Products
    • Downloadable Guides
      • Am I in a Toxic Relationship?
      • Identifying Your Trauma Triggers
      • Manage Your Emotional Triggers
      • How To Approach a Difficult Conversation
      • The Trauma Education Bundle
      • The Safe, Supportive Relationship Bundle
    • Books
    • Affiliate Products
      • Pique Life Tea | Code AMYF
      • Herbal Face Food | Code AMY20
      • Wonder Inspired | Stress Relief Spinner Jewelry
      • Anti-Stress Weighted Blanket | Code Fiedler10
      • Shop | My Amazon Links
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  • Saturday’s Affirmation

    Saturday’s Affirmation

Saturday’s Affirmation

Amy Fiedler2015-03-14T23:18:40-04:00March 14th, 2015|Blog, Good Intentions|

Patience. So many of us think we have it right, but we don't - or we're at least not practicing it. What is patience? Waiting, calmly for our desires. Eliminating anger, anxiety and frustration when something doesn't unfold on our scheduled time. I'm sorry but let me just be blunt - stop trying to plan [...]

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  • Friday’s Affirmation

    Friday’s Affirmation

Friday’s Affirmation

Amy Fiedler2015-03-13T23:35:06-04:00March 13th, 2015|Blog, Good Intentions|

There are no mistakes. I know that sounds like a fluffy feel-good sentence, especially if you're going through some sh*t right now, but there are absolutely no mistakes. There are no coincidences and no accidents - every single thing is happening exactly as it should, when it should for a very important reason. Now isn't [...]

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  • Thursday’s Affirmation

    Thursday’s Affirmation

Thursday’s Affirmation

Amy Fiedler2015-03-12T23:22:06-04:00March 12th, 2015|Blog, Good Intentions|

Why are we walking around with giant chips on our shoulder? Why do we keep blaming others or this 'world' for what we feel we are lacking in life? So many of us look at this world in such an aggressive way. We feel we are constantly playing defense and always getting the short end [...]

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  • Wednesday’s Affirmation

    Wednesday’s Affirmation

Wednesday’s Affirmation

Amy Fiedler2015-03-12T00:25:27-04:00March 12th, 2015|Blog, Good Intentions|

Why do we lack such trust in ourselves? Why do we hand our personal power over to others like it's unimportant? This has been coming up a lot lately with some of my clients and truthfully I've been there so I understand. Weighing your happiness on your external circumstances. Trusting everything outside of yourself rather [...]

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  • Monday’s Affirmation

    Monday’s Affirmation

Monday’s Affirmation

Amy Fiedler2015-03-09T23:42:23-04:00March 9th, 2015|Blog, Good Intentions|

You have had moments in your life where you've felt powerless. Don't worry, we have all been there. You felt like you had no control. You felt like you had no choice. You felt lost and confused. I want to be the one to tell you today that you never have to feel that way [...]

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  • Sunday’s Affirmation

    Sunday’s Affirmation

Sunday’s Affirmation

Amy Fiedler2015-03-09T00:13:33-04:00March 9th, 2015|Blog, Good Intentions|

Fear can make us do some crazy sh*t. When we're fearful of anything our body reacts. It's a response that happens almost instantaneously. Fear can produce anger, anxiety, sadness and yes, even for some people excitement - like a rush of adrenaline. But guess what....our poor body's are taking the toll for a self-created perception. [...]

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  • Saturday’s Affirmation

    Saturday’s Affirmation

Saturday’s Affirmation

Amy Fiedler2015-03-07T19:48:12-05:00March 7th, 2015|Blog, Good Intentions|

You can find happiness right where you are. It doesn't matter what is happening around you. It doesn't matter your circumstances. The only thing getting in the way of your happiness is you not allowing you to be you! Reach for the thoughts that feel better. These are deliberate thoughts. The way you achieve deliberate [...]

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  • Friday’s Affirmation

    Friday’s Affirmation

Friday’s Affirmation

Amy Fiedler2015-03-06T21:54:35-05:00March 6th, 2015|Blog, Good Intentions|

Pam Grout says, "Ignore what doesn't please you." Easier said than done, right? You know for over 8 years I studied under two spiritual mentors. The way I was taught wasn't in the same fashion that I teach now. I was always told to not necessarily ask questions, just listen and do it. I know that [...]

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  • Thursday’s Affirmation

    Thursday’s Affirmation

Thursday’s Affirmation

Amy Fiedler2015-03-05T23:09:11-05:00March 5th, 2015|Blog, Good Intentions|

Focus on what you do want. So easy to say right? But a little difficult to do sometimes. Our mind wanders. It's easily influenced by the smallest triggers and BOOM before we know it we're playing a terrible game of hide and seek with truth because we got swallowed up by our ego. That's what [...]

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  • Wednesday’s Affirmation

    Wednesday’s Affirmation

Wednesday’s Affirmation

Amy Fiedler2015-03-05T02:09:32-05:00March 5th, 2015|Blog, Good Intentions|

Our first instinct as humans when we aren't receiving something we want is that we're going to go get it. We push to make it happen. We manipulate and try to control an outcome that we desire. It's not always our natural instinct to just step back and trust. To chill out and know that [...]

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