They say as we grow older it's more about quality than quantity when it comes to our friendships. I too agree with this statement. Today ask yourself this one question: how many friends in your circle are real friends? If you have to question or doubt, it's just not there. With friendship you just know. You know [...]
Today ask yourself this one question. Have you forgiven yourself? What have you done that you are not proud of that you're still holding onto? Resentment towards yourself lowers your vibrations. Forgiveness sets you free. That doesn't mean just forgiving others for what they have done, more times than not it means forgiving yourself. Forgiving [...]
Today ask yourself this one question. Are you ignoring your intuition? What has that little voice inside your head or your heart been saying lately? Have you been paying attention or telling it to shut-up? Hindsight is always 20/20 and if you look back on situations in your life where you had a decision to [...]
Today ask yourself this one question. Other than money, what else have you gained from your current job? It's easy for us to say our work is paying the bills, but is it fulfilling our purpose? Is it filling us with joy? Are we passionate about it? If it's not, what does make you happy? [...]
Today ask yourself this one question. Are you worried about the future? What worries you the most? Are you spending so much time focused on what you want to happen or what may happen that you're missing the present moment? I used to 'future-trip' all the time. My brain was so focused on events that [...]
Today, ask yourself this one question. What has been draining your happiness? A relationship, job, situation, friend or a bad habit? If something doesn't excite your soul, let it go. Release the need to please everyone and make everything right. You can leave your wake of love and kindness behind you as you follow your [...]
Today, ask yourself this one question. Why do you matter? We each are born with a purpose. A soul purpose in this life - and the way we find that purpose is we follow our natural abilities, interests and talents to where it leads us. All of us have a purpose and a very important [...]
Today, ask yourself this one question. What have you given up on? Maybe it's a dream, a friendship or even a relationship. What made you give up on it? Maybe you just lost your patience waiting for things to fall into place. Perhaps life's responsibilities took over and you were left with no other choice. [...]
Today, ask yourself this one question. What is one fear that you know is holding you back? Fear is self-induced. It's our own mind working against us. It's negativity seeping in to conquer our believes and faith. It wants to destroy your confidence and it wants to prevent you from advancing along your journey. Perhaps [...]
Today, ask yourself this one question. If today were the last day of your life, would you want to do what you are about to do today? You should be living this mantra daily. The time you spend with others should be cherished. Listen to their words. Look into their eyes. Enjoy what they have [...]