Look for the good. Seek it out. What you look for, what you focus on, what you think about penetrates your energy field and draws it into your awareness. It's always there, you're just opening your eyes up to it when you focus on it. It works the same the other way around - focus [...]
When you begin finding yourself seeking outward approval to fulfil something on the inside, you're going about it all wrong. Everything starts within. You've heard me say that countless times. If you are seeking love and reassurance from another, STOP! That love and confidence starts inside of yourself. When you learn to love who you [...]
You are inspiring! Yes...YOU! We often get into a habit of downplaying our own abilities. I know I do this all the time. We feel as if someone else can always do it better than we can. This couldn't be further from the truth and here's why: What you have to offer and the way you [...]
Today ask yourself this one question. What do you sometimes pretend to understand that you really don't? Do we always need to understand? Isn't it okay to just let some things be as they are and not try to figure them out? Yes! More times than not our life happenings aren't meant to be analyzed, [...]
The world can be a cruel, cruel place and often we're misguided by theories people speak about like they're true. Having worked in the fashion and entertainment industry, I speak about this with first-hand knowledge. We examine, form an opinion and perceive things at first glance with our visual sight. We're not supposed to judge [...]
Living in the moment is a beautiful thing to do, but not if you're being careless towards your actions. We need to live for today because we're never promised tomorrow - but being in the moment does not mean not exuding kindness, generosity and love. You'll hear a lot of people say that phrase "living [...]
Today I want you to focus on yourself. It's ok to be a little selfish once in a while. Focus on what you love about yourself and block out any negativity that creeps in trying to bring you down. The minute negative thoughts comes into your mind, repeat this affirmation to yourself in your head [...]