Change is good. So many of us get discouraged by change. I had always been someone who dreaded any type of change in life. When I finally learned to embrace it, I experienced radical shifts in my life. Change needs to occur as part of the evolution of life. It's part of the cycle of [...]
Judgement immediately creates separation. When we label and judge that makes another person wrong. It makes their feelings or thoughts wrong and they become "them". But we are not separated, we are all connected and intertwined as one. So if you are judging another, essentially you are judging yourself. By releasing judgement you silence your [...]
Today I was 1 of thousands to participate in The Global Meditation for Peace with Deepak Chopra, Gabrielle Bernstein and India Arie. The gathering which streamed live online was meant to bring us all together with one intention; peace! It was also recorded by the Guinness Book of World Records to be the world's largest [...]
