Weekend Wisdom: Change It Up!

2014-06-27T19:53:15-04:00June 27th, 2014|Blog, Words of Wisdom|

Personal fitness trainers recommend switching up your workout routine and not working the same body part and muscle group too many days in a row. The muscles will tire and they need to rest. Putting it simply, instead of improving or enhancing that particular muscle group, you'll damage it. Muscles don't 'grow' when you're working out, [...]

Ask Yourself…What Is Your Purpose?

2014-06-12T00:33:57-04:00June 12th, 2014|Blog, Get Inspired|

Today, ask yourself this one question. Why do you matter? We each are born with a purpose. A soul purpose in this life - and the way we find that purpose is we follow our natural abilities, interests and talents to where it leads us. All of us have a purpose and a very important [...]

Weekend Wisdom: Keep Going!

2014-06-06T16:55:28-04:00June 6th, 2014|Blog, Words of Wisdom|

I have been reminded of this message numerous times this week, so now it's time to share. Often times we've just about had enough and just can't keep going. When you feel that feeling, that's the clue to KNOW you need to keep going! Be patient and trust that everything is coming together at exactly the right [...]