Today ask yourself this one question. Do your actions align with your goals? Based on your current daily routine, where do you expect to be in the next five years? I've encountered very few people in my 29 (soon to be 30) years on this Earth that don't have a dream for their life in [...]
I consistently tell my clients that you magnetize what you think - especially what you think about yourself. If you don't think very highly of yourself, you are going to attract that energy. Therefore you are going to attract people into your life that don't think too highly of you either. If you think of [...]
I used to be a planner. I would try to plan everything. It wasn't until my spiritual adviser enforced in me time and time again that plans really don't ever work out because sh*t happens, life happens, it is what it is and it's out of your control. When my plans never panned out I [...]
No matter what, be proud of yourself! Be proud of who you are and how far you've come. You've gone through what you went through for a reason and you are here, right now for a reason. Be proud! Be proud of your growth, your determination and your perseverance. Don't forget the lessons you've learned [...]
Don't allow pressure from external sources to sway you from what brews in your heart. Pressure is always going to exist. It's going to come when you don't want it, need it or especially when you least expect it. When it hits you, stop and breathe! Refocus on what's within you. Don't let external factors [...]
None of us are perfect. There are a lot of us that strive for perfection and it's usually the ones that do, that fall time and time again because though we all realize no one can be perfect, there's something in a "perfectionist's" brain that makes them think they can still achieve it. Some people [...]
Be honest with yourself and others. Be real with your feelings and address them as they come. Don't turn away from the way you feel or the way people make you feel. These feelings arise for a reason. They help you grow. But after you embrace them....let them go! It'll cost you more clinging on [...]
I may have an unconventional way of getting my wisdom across at times, but that's my personality! Today's lesson is in self-love and we can all take a page from Kanye West's book when it comes to that because confidence comes from self-love. You can't love others unless you love yourself first and if you [...]
Today ask yourself this one question. Are you making excuses in your life? It's usually the mistakes that continue to repeat themselves that demonstrate we're missing a lesson we should have learned. If the same situations keep happening to you or you continuously get treated the same way - stop making excuses. Stop blaming others [...]
Sticking with the theme of the day, gratitude, here's some #WeekendWisdom for you to keep in mind while you're living up the rest that this summer has to offer. We are always so focused on the things we want to have that we often forget about the things staring us right in the face. I can [...]