Hard-work pays off. When you set an intention to accomplish something, nothing can hold you back if you're determined and have willpower. Don't underestimate the power of an intention. If you set your mind to the right channel, anything is possible. When people say 'something' you have an intention of accomplishing is impossible, don't let [...]
Monday is often the most dreaded day of the week, but I don't like to look at it that way because what you think, becomes reality. If you think it's going to be awful, it is. If you think you're going to have a bad day, you are. Wake up with a new attitude, a [...]
Today ask yourself this one question. Are you ignoring your intuition? What has that little voice inside your head or your heart been saying lately? Have you been paying attention or telling it to shut-up? Hindsight is always 20/20 and if you look back on situations in your life where you had a decision to [...]
When we are woken up every morning we have a choice. This choice is all ours and relies on nothing else than our own perception. We choose whether we want to see the good that day or the bad that day. This happens very quickly, probably before you even place your feet on the ground [...]
Today ask yourself this one question. Other than money, what else have you gained from your current job? It's easy for us to say our work is paying the bills, but is it fulfilling our purpose? Is it filling us with joy? Are we passionate about it? If it's not, what does make you happy? [...]
Personal fitness trainers recommend switching up your workout routine and not working the same body part and muscle group too many days in a row. The muscles will tire and they need to rest. Putting it simply, instead of improving or enhancing that particular muscle group, you'll damage it. Muscles don't 'grow' when you're working out, [...]
When things don't seem to be panning out the way we had hoped, it makes a lot of us want to stop dead in our tracks and just not try anymore. I've experienced this first-hand, and I'm sure a lot of you have too. Some days you just want to not work or not get [...]
Today, ask yourself this one question. Why do you matter? We each are born with a purpose. A soul purpose in this life - and the way we find that purpose is we follow our natural abilities, interests and talents to where it leads us. All of us have a purpose and a very important [...]
Today, ask yourself this one question. What have you given up on? Maybe it's a dream, a friendship or even a relationship. What made you give up on it? Maybe you just lost your patience waiting for things to fall into place. Perhaps life's responsibilities took over and you were left with no other choice. [...]
Today, ask yourself this one question. What is one fear that you know is holding you back? Fear is self-induced. It's our own mind working against us. It's negativity seeping in to conquer our believes and faith. It wants to destroy your confidence and it wants to prevent you from advancing along your journey. Perhaps [...]