Set your standards high! Ask for what you want! Voice it! But be sure you set those boundaries in a firm rooted foundation first of what it is you deserve; what it is you'll tolerate; what it is you'll allow; what it is you're deserving of. When you plant a foundation for yourself that is [...]
We are all equals and we must exude that energy in all we do and all we say. That also means that the respect you demand needs to be the respect you give. You shouldn't settle for anything less than what you would expect to receive. I always say we need to see others as [...]
Showing and giving love is a beautiful thing. Being a selfless human being and truly caring for others is not just the "right" thing to do but it's what we all should be doing. There's one problem however, and that's that a lot of us feel we can change people. We are only responsible for [...]
Life always comes full circle. The people that once let you down will need to rely on you one day. The people that refused to help you will need your help at some point. Or it could go the other way - the people that helped you, you'll be able to payback in the future [...]
Words can hurt. Actions can also hurt - sometimes one hurts more than the other. Here's the thing though - as long as you know your truth; who you are and what you stand for - it shouldn't matter what others say - but even then you will still get hurt at times. People are [...]
Today...ask yourself this one question. If you had a friend who spoke to you the same way you speak to yourself sometimes, how long would you allow that person to be your friend? We are all hard on ourselves - a lot of us are harder on ourselves than on other people. But you see, [...]
Today is Valentine's Day, but that doesn't mean that you need candy and roses to prove how worthy you are. Celebrate yourself! Take today to focus on how much you've grown and what you've accomplished since last Valentine's Day. This is a day focused on love, so give yourself the love you deserve. Treat yourself [...]