Words can hurt. Actions can also hurt – sometimes one hurts more than the other. Here’s the thing though – as long as you know your truth; who you are and what you stand for – it shouldn’t matter what others say – but even then you will still get hurt at times. People are going to get mad. You’ll even get mad sometimes and even say things that hurt other people. Today I want you to be more mindful. Be mindful of what you say and how you say it. Because you never know what another person’s going through and how your words will make them feel. Last night I posted a blog about the Transformative Power of Music (which you can read here) – and a quote from it relates completely to today’s affirmation. It was, I made a vow that I would never say anything that couldn’t stand as the last thing I would say.” Today’s Daily Affirmation is:

I will always be mindful of my words and actions.