Look for the good. Seek it out. What you look for, what you focus on, what you think about penetrates your energy field and draws it into your awareness. It's always there, you're just opening your eyes up to it when you focus on it. It works the same the other way around - focus [...]
The external world that we see is continuously shifting to match the frequency we carry internally. We only experience the reality that we create based on what we choose to feel and how we choose to perceive. When I first started opening up to learning this, I thought that if it were THAT easy, why are [...]
I know we all have caught ourselves comparing what we have to the person next to us. I know it has happened if not once but at least twice (or more) in your life. It's happened in mine too. I used to wonder why others had things that I wanted and wished for in my [...]
We often don't realize how important patience is until we act out of impatience and don't get the results we were hoping for. Patience, the simple act of being patient allows your spirit to step forward revealing truth once you are willing and open to receive it. Patience in the midst of an argument allows [...]
Any argument, war of words, battle you have with another in your life is actually one you are having with yourself. Let me explain dolls: Everything we are seeing and experiencing in this world is a mirror effect of what is happening internally within ourselves. The misunderstandings that take place are confusion within your own mind. [...]
When we accept things exactly as they are right now in the present moment, that is the right perception. The wrong perception is wishing things to be different than they are. There is freedom in acceptance. Having the wrong perception gives you the false illusion that you have control over people and situations. You only [...]
Every single thing in your life has happened or is happening presently for a reason. You don't need to agree and you don't need to understand. That's actually what makes it the most exciting - not understanding the "why" but knowing that there's a purpose for it all. Now sure, your human side is going [...]
Be present today. The holidays can be overwhelming and even discouraging at times. How will I have enough money to buy presents for my loved ones? What do I buy? When do I even start? I've heard it all - the holidays can uplift you and a lot of times overwhelm to the point of [...]
We think about a lot of things all day long. Each one of us has words, ideas, responsibilities, hopes, dreams, worries running in and out of our mind daily. If you think any of these are idle thoughts though, you are mistaken. Not a single thought is powerless. It doesn't matter whether you speak it [...]
It's freeing when you can simply let go of any expectation, assumptions, fear, judgment or drama. Acceptance takes practice. Acceptance requires trust. Trusting God, a Higher Power, that Sacred Buzz to just simply handle it for us. We all want so badly at times to believe we are controlling certain things happening in our lives. [...]