Start within. Start with yourself. Learn to love yourself - every bit of you! Love your strengths and your weaknesses. Love your body, your laugh and your smile. Love your spirit and your soul. Love who you were, what you learned and how far you've come. Love every ounce of your being - from the [...]
We don't always get what we want, but we do always get what we need. The good news is that usually by the time you receive it, you realize you want it. You realize that it far surpasses what you THOUGHT you had wanted. So when you find yourself dwelling and doubting - losing your [...]
Never feel guilty for looking after yourself. Taking care of yourself and finding time for you is crucial to your soul. I'm sure these words have been written by me before but you can't help anyone if you're not helping yourself first. I have to remind myself of this often because of what I do [...]
They say as we grow older it's more about quality than quantity when it comes to our friendships. I too agree with this statement. Today ask yourself this one question: how many friends in your circle are real friends? If you have to question or doubt, it's just not there. With friendship you just know. You know [...]
When you step outside of your comfort zone, they say beautiful, miraculous things happen! It's true because that comfort zone is outlined in fear. You stay within it because you're scared of what will happen if you leave it. If you cross it, the entire zone could expand - or disappear! Uh oh! What if [...]
It was just the other day I wrote about how everyone is on a different path and we need to stop comparing ourselves. Today I want to touch one something that is very similar and so prominent, especially with social media these days and that's "hate". I don't like using the word hate which is [...]
I'm not sure I've ever met a person who hasn't done this at least 1 time in their life - compared them-self to someone else. It's hard not to at times but we must remember that our ego is separate from our spirit. That comparing and contrasting is coming from our egos. Our souls are [...]
Whenever a situation arises that is creating you pain and angst, it's because you're not perceiving it properly. Your perception isn't large enough to see the bigger picture. It's so narrow that you're not seeing the GOOD that can come from the situation. How many times have you encountered someone who had dealt with a serious physical [...]