Never feel guilty for looking after yourself. Taking care of yourself and finding time for you is crucial to your soul. I’m sure these words have been written by me before but you can’t help anyone if you’re not helping yourself first. I have to remind myself of this often because of what I do for a living. I need to constantly make intentions to take moments just for myself, which I won’t lie, isn’t always easy. Sometimes you create guilt when you try to take “me-time” and sometimes you just feel like there are more important things to be doing. You want to please and accommodate others, but it’s most important to please and accommodate yourself first! Today’s Daily Affirmation is:

~ ~ Winky Boo. Discover You. ~ ~