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  • Work With Me
    • One-on-One Sessions
    • FAQ’s
    • Meet Amy
  • Courses
    • Boundary Setting for Trauma Survivors
    • Rebuilding Self-Trust
    • Reclaim Your Inner Voice
    • Supportive Partners to Trauma Survivors
    • Heal Your Nervous System
    • Feel Your Feelings (Somatic Exercises for Kids 3-7)
    • The Inner Genius
  • Products
    • Downloadable Guides
      • Is it my trauma? Learning to trust + spot the red + green flags
      • Identifying Your Trauma Triggers
      • The Boundary Playbook
    • Books
    • Affiliate Products
      • Pique Life Tea | Code AMYF
      • Herbal Face Food | Code AMY20
      • Wonder Inspired | Stress Relief Spinner Jewelry
      • Anti-Stress Weighted Blanket | Code Fiedler10
      • Shop | My Amazon Links
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  • Do you feel good?

    Do you feel good?

Do you feel good?

Amy Fiedler2015-11-16T16:11:57-05:00November 16th, 2015|Blog, Words of Wisdom|

Choices. We all have them. We like to pretend at times that things are beyond our control or free will choice but they aren't. Everything is a choice. Feeling good is a choice. It's the only thing that matters. Yes...even if you are sick. You get to choose what you focus on. And in case you weren't aware [...]

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  • Wednesdays Affirmation

    Wednesdays Affirmation

Wednesdays Affirmation

Amy Fiedler2015-11-12T02:26:24-05:00November 12th, 2015|Blog, Good Intentions|

You have come so far. Take a moment to reflect on that please. You have. You may not be exactly where you truly DESIRE to be YET...but you're closer than ever before. And if you sit for a moment I bet you can see how much you wanted then that you have now. Just take [...]

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  • Saturdays Affirmation

    Saturdays Affirmation

Saturdays Affirmation

Amy Fiedler2015-10-04T01:49:17-04:00October 4th, 2015|Blog, Good Intentions|

Whatever you did today...you were supposed to do. Wherever you were today...you were supposed to be there. Whoever you were with today...you were supposed to see. We often forget everything is taken care of for us. We let it slip our minds that nothing is by accident. Not the mood you're in or the things [...]

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  • Tuesdays Affirmation

    Tuesdays Affirmation

Tuesdays Affirmation

Amy Fiedler2015-07-22T00:55:13-04:00July 22nd, 2015|Blog, Good Intentions|

At some point in your life you said to yourself or perhaps out loud, "I want this _____!" When you confess what it is you want...when you DECIDE, the Universe stops at nothing to bring it to you. That often means that sh*t is going to change. Change isn't bad, we've had this conversation before [...]

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  • Thursday Affirmation

    Thursday Affirmation

Thursday Affirmation

Amy Fiedler2014-08-14T16:07:55-04:00August 14th, 2014|Blog, Good Intentions|

Don't fear your own truth. Don't worry about what so-and-so thinks of your path in life. Don't get frustrated when people don't support your journey. You are beautifully and wonderfully made and you have such unique gifts to offer this world. Sure a lot of us, especially in the field I work in are re-purposing [...]

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