We can so easily get bogged down by life and worldly "stuff" that it takes a toll on our minds, bodies and souls. I was experiencing this the past few days - I wasn't feeling well and wasn't giving my body the break it needed and was craving that I allowed every little thing to [...]
We are all equals and we must exude that energy in all we do and all we say. That also means that the respect you demand needs to be the respect you give. You shouldn't settle for anything less than what you would expect to receive. I always say we need to see others as [...]
I know they say perfection doesn't exist, but did you know that you are perfect? Every single thing about you is perfect. Your individuality and unique qualities were given to you for a purpose. You are meant to embrace them, love them, cherish them, find the beauty in them. We aren't meant to compare or [...]
I have found lately that a lot of people I speak with are focusing more on work and money rather than developing themselves, enhancing their minds, growing their relationships and following their passions. Somewhere along the way society has taught us to focus on external situations, superficiality and we'll go there...money. I didn't grow up [...]
The root of every "problem" starts with a lack of love. Begins with the idea that we are separate from everyone and everything. But this couldn't be further from the truth. We are all connected. The idea of holism (wholism) is that we have an interconnection that does not exist on it's own. For those who [...]
While I celebrate myself today for my 30th birthday, I wanted to spread the love and have all you readers do the same! When we focus on our inner light and what brings us happiness and joy, we shine. We shine from within - essentially we glow - and this glowing energy that comes from [...]
Anything you want is yours, you just need to believe it. Now, saying you believe it and actually believing it, affirming it and holding it truthfully in your spirit are completely different things. You need to understand what all has to work together to be able to manifest your desires. Saying you "believe" and holding [...]
Today ask yourself this one question. Where's my happiness? What has been draining my happiness from my life? Sometimes we feel like something or someone is missing that will fulfill this void or lack of happiness in our lives. There are also times we feel like maybe if we had more money, we'd be happier. Or [...]
When we set an intention and turn our attention towards it, magic happens. I practiced this today during my morning meditation. Setting an intention to change my heartbeat and turning my attention towards it and witnessing it change. Then I expanded and set different intentions within my body and turned my attention towards it and [...]
Listen when you hit resistance it doesn't mean you should stop, turn around and head in another direction. No, absolutely not! When you hit a patch of resistance it just means your heading in the right direction. It means you're about to grow and make a breakthrough. If your ride was smooth all the time [...]