A grateful heart opens your life up to miracles. Did you know that the more you appreciate the things you already have in your life, the more you are blessed with even more? It's true! Were you aware that ungratefulness breeds negative energy, bitterness and resentment? What you have right now in your life, whether [...]
Too many times we seek outside opinions and input for what actions we should take in our own life, but realistically you already have the answers inside of you. Sure, you could argue, "But Amy, don't you give advice for a living as a life coach?" No, I give guidance and offer wisdom to help [...]
There are people you are going to encounter along your life path that think and truly believe they have experienced everything and learned all they need to know in this lifetime. This could not be further from the truth! We never stop learning or growing. Physically, yes, you will probably stop growing and as time [...]
With Mercury in Retrograde it's easy to feel off-balanced and a bit frustrated which means it's a great time to step back and relax. Sometimes when you pull back from a situation you are able to see it more clearly. When you're too up-close and personal with it, it can become a little blurry or [...]
There are times in life where we get wrapped up in so much other 'stuff' that we lose a little bit of our own reality. What do I mean by that exactly? It's not a "practice what you preach" situation, it's a, don't let the world get the best of you type of situation! Don't [...]
Everything can be lost. Appreciate your life. Appreciate your blessings. Appreciate what you have RIGHT now. Stop wishing your today's away for a better tomorrow. Make today the best it can be. Stay mindful of everyone and everything around you. Take it in. Breathe it in. Enjoy it. This day cannot be duplicated. This day [...]
If you're holding on too tight, let it go. Release your need to control. You are not giving God the credit he deserves by holding on so tight. Let him do what he's good at. Let him intervene. Let God be God! All you need to do is trust. Trust that it will be okay, [...]
Own your truth. What does that mean exactly, right? Own your attitude, own your style, own your personality, own your beliefs, your spirituality, your everything - own it! Own who you are! Don't falter when someone questions you. Don't hesitate or change your mind just for the sake of temporarily pleasing someone else. Don't become a chameleon [...]
I very rarely map out what I'm going to say to clients, write about on the blog, or anything else for that matter. A lot of Life Coaches do but for some reason I work a lot better on a whim. I work better when tossed into a situation knowing nothing about it and have [...]
When you follow your passion and live your purpose, you put something into this world that wasn't there before. You are as individually unique as a fingerprint. You can't be duplicated! What you have to offer this world is special. When you lose yourself in self-created confusion and chaos, you dull your sparkle. Remind yourself [...]