Too many times we seek outside opinions and input for what actions we should take in our own life, but realistically you already have the answers inside of you. Sure, you could argue, "But Amy, don't you give advice for a living as a life coach?" No, I give guidance and offer wisdom to help [...]
Abraham said, "If people would simply pay attention to the harmony or disharmony within themselves, they would be able to eliminate the arduous and impossible task of trying to control the behavior of others." We cannot control anyone but ourselves. We cannot control anyone else's thoughts, actions, words or beliefs. We can only control the [...]
Even the most wise individuals have moments of doubt. We all doubt ourselves at times and what I've noticed from my own personal experiences and working with clients is that when we have a moment of doubt, we internally panic. Not panic in the sense where you freak out and lose your mind (although that [...]
Give freely and without expectation. There are too many people in this world who give and expect to receive OR they don't give at all and expect to still receive. When they don't they become resentful of helping in the first place. Why must everything be given with expectations? Why are we unable to give [...]
I've mentioned in past posts I am really pretty hard on myself. The good news is that in recent years I'm mindful of when I'm doing it and when I start doing it, I pause and reflect on my accomplishments. I reflect on where I was and where I am now. I celebrate myself. It [...]
You are an individual. That means you are unique. You have gifts others don't have, you have thoughts and visions that others cannot fathom. Why do we waste our time (YES, waste) looking and examining other people's looks, intelligence, journey's, relationships, friendships, personalities, etc.? Why aren't we spending that time focusing on our own special [...]
Be honest with yourself and others. Be real with your feelings and address them as they come. Don't turn away from the way you feel or the way people make you feel. These feelings arise for a reason. They help you grow. But after you embrace them....let them go! It'll cost you more clinging on [...]
Pay no mind to those trying to tear you down. They see something in you they wish they had. Problem is that they'll never get what you have because it is divinely yours. Your gifted blessings, your spirit and soul - they belong to you and only you. Don't allow those who crave what you [...]
You attract what you believe and if you don't believe in you, how could you possibly attract anything true?! Remember to F.L.Y. (FIRST LOVE YOURSELF) in all that you do. When you focus on your self care, self love and personal growth, everything else just seems to fall right into place.
Don't fear your own truth. Don't worry about what so-and-so thinks of your path in life. Don't get frustrated when people don't support your journey. You are beautifully and wonderfully made and you have such unique gifts to offer this world. Sure a lot of us, especially in the field I work in are re-purposing [...]