Guilt is a hard emotion to rid yourself of. It comes when we feel we could have done more. It arises when we empathize or even sympathize with someone. Everyone experiences guilt. I'm not sure there's a way to not feel it, but it's important we learn how to not hold onto it. It's not [...]
Your thoughts are powerful weapons. They can manifest abundance and yet they can also bring to life fears. Once I learned this, I wondered why this wasn't a part of any school's curriculum. If we could learn how powerful our thoughts actually are, we can practice steering them in the right direction from a young [...]
Doubt is one of those emotions that we all experience at some point in our lives and a lot of us feel it weekly, if not daily. We doubt circumstances, we doubt people, we doubt ourselves. Doubt can be so powerful that it'll cause us to fear and worry. It'll make us think things and [...]
Just because something doesn't take place on "our" time, doesn't mean it's not going to happen. Spiritual time is way different then the time we keep here in the physical realm. God has perfect timing for everything in your life. When you get that dream job, when you go through a breakup, when you meet [...]
There are going to be occasions (a lot of them!) when things do not turn out the way you would have hoped. Don't let it deter you. Don't let it frustrate you or even anger you. It's very easy to feel these emotions when something doesn't go our way or even just the way we [...]
You are going to have days where even when you are trying your best to exude positive energy, subconsciously you're freaking out. Have you ever had that happen? On the outside you're calm, but on the inside there's a million questions, doubts, fears, worries. It's important that we learn how to silence that subconscious chatter. [...]
Balance is ever-evolving and something we should always be seeking in our lives. The key to maintaining balance in your life is being open to accepting change gracefully, as that is where you will find peace. Yes, they all work hand-in-hand (more on that later.) I was always one of those people who hated change. [...]
Even if you have it all together, you are always going to go through trials and tribulations. Even if your spiritual connection is on point, your job is perfect and everyone is happy and healthy in your family, you are going to go through something. A lot of people steer away from believing in anything [...]
As humans we struggle believing in things we can't see. We crave proof. We want evidence. That's alright and sometimes even understandable. Having faith in anything is a hard task. You have that voice in your head telling you to wholeheartedly believe, while the Devil on your shoulder is telling you not to be a [...]
Laughter truly is a natural medicine. I can only hope that no matter what you deal with during your days and nights, that you find the time to smile and laugh. It heals the soul and fills it with joy. You might feel like you have nothing to smile about some days - but that [...]