Being present in the moment is something that can so very easily be overlooked. Really, I mean how often are we somewhere, anywhere where we are thinking about tomorrow, or earlier today or next week? How often are we out and we see everyone looking down (at their phones) rather than looking people in the eye? How often [...]
When you are grateful for what you already have, the Universe works to provide you with even more. It sounds so simple right and truthfully it really IS. Abundance, love and peace are our divine right. They are what we are, we just tend to believe our body (our ego) in this Earthly world and [...]
Listen to your intuition. It can speak to you in so many different ways. Through meditation, through messages, signs or symbols. Lately mine has been telling me to take it easy and rest. It told me to listen to my body since I haven't been feeling 100%. It told me to release the guilt of [...]
Sometimes we just have days where we get down on ourselves. We doubt our skills or our gifts and we question our path and our purpose. You're only human, it's okay to have those days. We all have those days. But don't let it keep you down, you hear me! Don't let it deter you [...]
I consistently tell my clients that you magnetize what you think - especially what you think about yourself. If you don't think very highly of yourself, you are going to attract that energy. Therefore you are going to attract people into your life that don't think too highly of you either. If you think of [...]
The saying goes, 'ask, believe and receive.' None of these work without the other. You can't ask and just receive because believing is the glue that holes this threesome together! You must believe that you will in fact receive what it is you have prayed for, asked the Universe for. You can't doubt, dwell or [...]
Stay present today. Live in the moment. Pay attention to what's happening for you, to you and around you. Immerse yourself in the experience called life. These moments won't repeat themselves. These moments are precious. They are teaching you. Life is one big fun classroom. Enjoy it. Embrace it. Learn from it. Laugh at it. [...]
We don't always get what we want, but we do always get what we need. The good news is that usually by the time you receive it, you realize you want it. You realize that it far surpasses what you THOUGHT you had wanted. So when you find yourself dwelling and doubting - losing your [...]
Gratitude - a word we're hearing a lot lately, but do we have an understanding of what it is? Gratitude is not only a readiness to show appreciation for something but it's also a readiness to return the kindness. You see you can read or hear someone say they are grateful (*feeling or showing thanks) [...]
You cannot force an outcome. You cannot make something happen that isn't meant to happen. We all struggle with this in different ways during our life - be it in our jobs, families or even relationships. Forcing something creates an energy that'll block your desired outcome. This stems from fear, stubbornness and not practicing patience. [...]