Gratitude isn't usually the first emotion that pops up when something we haven't planned for takes place. As humans we have such a desire to control, understand and simply KNOW what is going on or what might happen that when something unexpected happens we instinctively get angry or upset. But what if instead of getting [...]
Isn't life funny? We go through it constantly wanting things. We want and want and want and most of the time when we get what we want - we're in such shock we actually got it, we don't enjoy it. That's usually because you listen to that little ego voice telling you 'the other shoe [...]
When life slows you down or something gets delayed, that's the Universe's way of saying...."We're working out some kinks to make this even MORE amazing than you dreamed...stay tuned.." But as humans we panic or freak out or get frustrated. We question "Why me" or worse...try to force an outcome sooner. But when things slow down [...]
Life in all it's glory is very unpredictable. But let me ask you something? Would you really want it to be predictable? I mean honestly - would you WANT to wake up every single day and know exactly what was going to happen like you were in Groundhog's Day? I sure wouldn't. The reason it's [...]
Isn't it funny how we go through life and we spend so much time searching out there for answers - but eventually it all comes back to us? Because the answers you're out there searching for...are right inside of you all along. It's just a matter of trust. Listening to that loving voice inside of [...]
Don't worry about anything. Don't overanalyze. Don't question. Don't doubt. Don't hesitate. Just keep bringing you joy. As Gabby Bernstein says, "Lean into what elevates you." Find what it is that makes you happy every day and do that. Do it and keep doing it over and over again. Just enjoy every minute because that [...]
Live your life fearlessly and without limits. You aren't here to play small - you have way too much oomph inside of you to ever think about playing small. Use what you have. Share what you know. Embrace who you are. This life is meant to be lived. You aren't here to sit and sulk [...]
When you start treating you the way you want other's to treat you, that's when other's will follow your lead. You need to set the tone for what it is you want in your life. If you want love and happiness then be happy and loving towards yourself. If you want peace then make sure [...]
It is said (by Buddha) that, "When the student is ready, the teacher will appear." It is also said by Yogi Bhajan, "Recognize the other person is you." You are everyone's teacher and a student of them all. But you also must recognize that it is not them that can do the work on your [...]
Find purpose in your day. Live off of your passion guiding you towards what will bring you joy. It can be found in the smallest things or the most unexpected places. Usually it's found without even trying though and that's the beauty in it. What an amazing reminder it is that when you just stop searching, [...]