We can be our own worst enemies OR we can be our own best friends? It's really your choice which you choose to be. I'm really hard on myself - harder than anyone else has or will ever be on me. That's my nature and I know that about myself so being aware of it [...]
Monday is often the most dreaded day of the week, but I don't like to look at it that way because what you think, becomes reality. If you think it's going to be awful, it is. If you think you're going to have a bad day, you are. Wake up with a new attitude, a [...]
Pay attention! You are consistently receiving divine hints and guidance daily, but you need to pay attention. If you have too much pride to listen or can't let go of your stubbornness, you will miss them. They come as strangers, messages, random songs or even the 'irony' of a television show. People could be walking right [...]
Find the things that bring you peace and always return to them when you feel as if it's straying from you. I, too often forget when I get stressed or begin to lose my cool that the answer is simple - go back to the basics, return to what keeps me grounded and balanced. Stressful [...]
When you step outside of your comfort zone, they say beautiful, miraculous things happen! It's true because that comfort zone is outlined in fear. You stay within it because you're scared of what will happen if you leave it. If you cross it, the entire zone could expand - or disappear! Uh oh! What if [...]
Today I was 1 of thousands to participate in The Global Meditation for Peace with Deepak Chopra, Gabrielle Bernstein and India Arie. The gathering which streamed live online was meant to bring us all together with one intention; peace! It was also recorded by the Guinness Book of World Records to be the world's largest [...]
It was just the other day I wrote about how everyone is on a different path and we need to stop comparing ourselves. Today I want to touch one something that is very similar and so prominent, especially with social media these days and that's "hate". I don't like using the word hate which is [...]
Life is comprised of situations we create for ourselves. Let me explain - if you think about something enough, eventually - energetically it's going to manifest into your reality. Good or bad things. So when you get mad at your circumstances, you need to stop pointing the finger at everyone else and look within yourself. [...]
I'm not sure I've ever met a person who hasn't done this at least 1 time in their life - compared them-self to someone else. It's hard not to at times but we must remember that our ego is separate from our spirit. That comparing and contrasting is coming from our egos. Our souls are [...]
Today ask yourself this one question. Are you ignoring your intuition? What has that little voice inside your head or your heart been saying lately? Have you been paying attention or telling it to shut-up? Hindsight is always 20/20 and if you look back on situations in your life where you had a decision to [...]