Breathe! Everything is going to be okay. Everything is happening just as it should, the way it should and at the right time it should. You have no reason to ever panic. The Universe has your back. You are being watched over and taken care of. Your best interest is always at hand and you [...]
Be honest with yourself and others. Be real with your feelings and address them as they come. Don't turn away from the way you feel or the way people make you feel. These feelings arise for a reason. They help you grow. But after you embrace them....let them go! It'll cost you more clinging on [...]
Let go and just allow. This has been a constant theme for me lately in my own life as well as with some of my clients. When we try to control and manipulate situations and their outcomes, we just receive resistance. Typically the outcome never goes the way we had hoped when we try to [...]
I may have an unconventional way of getting my wisdom across at times, but that's my personality! Today's lesson is in self-love and we can all take a page from Kanye West's book when it comes to that because confidence comes from self-love. You can't love others unless you love yourself first and if you [...]
When you think the worst, you block your perception from seeing the best. You also put out a negative energy and will draw in other negative factors, circumstances and people. The saying goes that when you look for something, you will find it. So if you're looking for something to be wrong, you are putting [...]
Today ask yourself this one question. What you are procrastinating on right now? What have you been putting off that you should be making a priority? Often we put things last on our to-do lists because we fear them. That fear could be around the energy you need to place into that person or project or [...]
We fail to realize that our reality is merely our own perception of what is. Clients often hear me say "change your perception," "alter your perspective," yet these are a lot easier said than done at times. That's why I encourage viewing life through your spiritual eyes. Accepting what is but understanding there's more. Enjoying [...]
It's easy to fall back into old habits. It's comfortable at times when you search for something you are used to, familiar with - something you know. But it's not always good to do this because as they say, if it's in the past it should stay there right? Yes, absolutely right. Don't punish people [...]
The saying goes, 'ask, believe and receive.' None of these work without the other. You can't ask and just receive because believing is the glue that holes this threesome together! You must believe that you will in fact receive what it is you have prayed for, asked the Universe for. You can't doubt, dwell or [...]
Stay present today. Live in the moment. Pay attention to what's happening for you, to you and around you. Immerse yourself in the experience called life. These moments won't repeat themselves. These moments are precious. They are teaching you. Life is one big fun classroom. Enjoy it. Embrace it. Learn from it. Laugh at it. [...]