When you think the worst, you block your perception from seeing the best. You also put out a negative energy and will draw in other negative factors, circumstances and people. The saying goes that when you look for something, you will find it. So if you’re looking for something to be wrong, you are putting that energy out there, manifesting it into reality. This is a difficult one to overcome at times, as I struggle personally with this as well. The trick is to instantly stop yourself and look for the good. Gratitude is an amazing way to prevent yourself from manifesting negativity into your life. Flip that feeling and reverse it with something you’re grateful for.

I challenge you today to participate with me in a 7-Day Gratitude Journey over on the Winky Boo Facebook Page. I was personally nominated by a friend of mine and I decided to take it a step further and challenge all our followers and readers to join in. Every day for the next 7 days I will be listing at least 3 or more things I am grateful for. This is very similar to an exercise I do with clients in helping them change their perspective and be mindful in their life. When you list out the good in your life, the bad or what we perceive as bad fades away. If you follow us on Twitter you will notice I do this almost every single day,


You can comment on the FB wall on our page and list what you’re grateful for every day and you will be amazed at how this increases your energetic vibrations and attracts more beauty into your life. Share your gratitude and spread the love! Let’s work together to life the vibrations in everyone’s life this week. Today’s Daily Affirmation:

I am grateful for all the beauty

Winky Boo Affirmations

~ ~ Winky Boo. Discover You. ~ ~