The energy right now has really been pushing emotions out into the open. Having you reassess and revisit old fears you haven't quite healed yet. This is what Mercury Retrograde does. It's easy to get upset and frustrated but the only way we're going to remove that fear once and for all and not have [...]
Value your power. We are all very powerful beings - but most of us downgrade this believing we hold no power at all. Our power resides in our thoughts. Our thoughts are energy. Our words are energy. Everything is energy. This energy is what gets sent out into the world around us and creates what [...]
Sometimes we're so busy pushing for a certain outcome and feeling pressed for time that we forget to just trust that Higher Power to do what it does best. We are never being lead in the wrong direction. We are constantly being guided and steered towards what will serve our highest good. When we forget [...]
Ups and downs are a part of life and it really doesn't matter how "together" you have it, you are still going to hit some bumps in the road along the way. The important thing isn't avoiding these bumps, it's how you navigate them. I feel like I've written these words before, but this is [...]
Stay at peace. Don't allow anything to deter you. You have control over what you allow to affect you and what you don't. Are you choosing to let situations or circumstances steal your joy? Are you allowing someone to steal your peace? External situations cannot affect your internal truth unless YOU ALLOW IT! The choice [...]
Today ask yourself this one question. What have you done that you are not proud of? Do you have regrets? When you reflect on your life, how do you feel about your past? Do you view it bitterly? Do you hold resentment and anger towards someone or something that happened back then? Sometimes we [...]
Sometimes we all need a good healthy reminder to just trust and allow whatever wants to unfold, to unfold. Resistance only creates delays. Resisting the present doesn't help us gain anything. The present is still going to happen right before our eyes. It really doesn't matter how much we cling to the past because the [...]
When you release what is no longer serving you, you access your freedom to become and manifest anything you desire. When we hold on to past hurts, let-downs, resentments and anger - we continue to carry it forward with us into our present relationships and situations. We begin projecting it onto people and circumstances that [...]
One of the most commonly forgotten tips I teach is that everything we experience in life is a mirror reflection of our internal feelings. If your energy is low and you are not giving yourself the time, love, care and attention you deserve - you in turn are going to project that inner feeling onto [...]
Releasing the old and welcoming the new has been a huge theme this past week. Doesn't matter what that is revolving around in your life - whatever it is, it's what you're thinking about right now as you read this. I've had to do my own fair share of releasing and quite frankly - it [...]
