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      • How To Approach a Difficult Conversation
      • Am I in a Toxic Relationship?
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  • Wednesday’s Affirmation

    Wednesday’s Affirmation

Wednesday’s Affirmation

Amy Fiedler2015-03-12T00:25:27-04:00March 12th, 2015|Blog, Good Intentions|

Why do we lack such trust in ourselves? Why do we hand our personal power over to others like it's unimportant? This has been coming up a lot lately with some of my clients and truthfully I've been there so I understand. Weighing your happiness on your external circumstances. Trusting everything outside of yourself rather [...]

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  • Tuesday’s Affirmation

    Tuesday’s Affirmation

Tuesday’s Affirmation

Amy Fiedler2015-03-10T15:27:28-04:00March 10th, 2015|Blog, Good Intentions|

Have you ever found yourself smiling for no reason at all? Have you ever found yourself getting really excited about everything and anything and yet when you try to rationalize it, there's no logic behind it? This is how it feels when you see everything through your spirit. This is what it's like to truly be [...]

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  • Monday’s Affirmation

    Monday’s Affirmation

Monday’s Affirmation

Amy Fiedler2015-03-09T23:42:23-04:00March 9th, 2015|Blog, Good Intentions|

You have had moments in your life where you've felt powerless. Don't worry, we have all been there. You felt like you had no control. You felt like you had no choice. You felt lost and confused. I want to be the one to tell you today that you never have to feel that way [...]

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  • Stop Talking About It!

    Stop Talking About It!

Stop Talking About It!

Amy Fiedler2015-03-09T21:01:22-04:00March 9th, 2015|Blog, Get Inspired|

As humans we have a tendency to beat the drum of our problems all day long. We talk and talk and talk about what's bothering, pissing us off or not going our way. It seems sometimes we think the more we talk about a problem, we'll find a solution. But that's actually the opposite of [...]

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  • Sunday’s Affirmation

    Sunday’s Affirmation

Sunday’s Affirmation

Amy Fiedler2015-03-09T00:13:33-04:00March 9th, 2015|Blog, Good Intentions|

Fear can make us do some crazy sh*t. When we're fearful of anything our body reacts. It's a response that happens almost instantaneously. Fear can produce anger, anxiety, sadness and yes, even for some people excitement - like a rush of adrenaline. But guess what....our poor body's are taking the toll for a self-created perception. [...]

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  • Saturday’s Affirmation

    Saturday’s Affirmation

Saturday’s Affirmation

Amy Fiedler2015-03-07T19:48:12-05:00March 7th, 2015|Blog, Good Intentions|

You can find happiness right where you are. It doesn't matter what is happening around you. It doesn't matter your circumstances. The only thing getting in the way of your happiness is you not allowing you to be you! Reach for the thoughts that feel better. These are deliberate thoughts. The way you achieve deliberate [...]

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  • Friday’s Affirmation

    Friday’s Affirmation

Friday’s Affirmation

Amy Fiedler2015-03-06T21:54:35-05:00March 6th, 2015|Blog, Good Intentions|

Pam Grout says, "Ignore what doesn't please you." Easier said than done, right? You know for over 8 years I studied under two spiritual mentors. The way I was taught wasn't in the same fashion that I teach now. I was always told to not necessarily ask questions, just listen and do it. I know that [...]

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  • Thursday’s Affirmation

    Thursday’s Affirmation

Thursday’s Affirmation

Amy Fiedler2015-03-05T23:09:11-05:00March 5th, 2015|Blog, Good Intentions|

Focus on what you do want. So easy to say right? But a little difficult to do sometimes. Our mind wanders. It's easily influenced by the smallest triggers and BOOM before we know it we're playing a terrible game of hide and seek with truth because we got swallowed up by our ego. That's what [...]

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  • Wednesday’s Affirmation

    Wednesday’s Affirmation

Wednesday’s Affirmation

Amy Fiedler2015-03-05T02:09:32-05:00March 5th, 2015|Blog, Good Intentions|

Our first instinct as humans when we aren't receiving something we want is that we're going to go get it. We push to make it happen. We manipulate and try to control an outcome that we desire. It's not always our natural instinct to just step back and trust. To chill out and know that [...]

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  • Tuesday’s Affirmation

    Tuesday’s Affirmation

Tuesday’s Affirmation

Amy Fiedler2015-03-04T01:13:19-05:00March 4th, 2015|Blog, Good Intentions|

When I can make myself laugh, that makes me feel good. Have you ever asked yourself what makes YOU feel good? Take a second and do exactly that. What makes you happy? What brings you joy? Small things or big things - it really doesn't matter how long or short the list is either, however [...]

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