You can have compassion for someone without trying to figure everything out. You can try to understand another's point of view without fully knowing why they actually think what they think or did what they chose to do. When we just step back and allow people to be what they are, without our humanly assumptions, [...]
Your worth depends on nothing external. It's a value you apply to yourself. Think of it in comparison to money. If you had to apply a currency to yourself, what would it be? Be sure you weigh in your heart, your mind, your soul and your spirit. Don't forget your morals, values, kindness, intellect, wisdom [...]
They say what you resist, persists. Take a moment right now and think of a situation or a relationship that generated some type of negative feelings within you. Now reflect on your thoughts and actions in response to those negative feelings. About 75% of you had a response of even more negative feelings while thinking [...]
"The Universe is limitless and strangely accommodating," best-selling author Pam Grout says and believe it or not, it's true. If you are subscribed to my weekly wisdom newsletter (if you aren't, you can do so at the bottom of amythelifecoach.com) then you would have seen that yesterday I DARED you to challenge the Universe. That's [...]
For so many of us it's hard to ASK for help. Somewhere we were taught it was "weak" to say we need some advice or words of wisdom. Someone told us that having constant reassurance is a "bad thing." I'm here today to tell you IT'S NOT! Ask! Ask away. You have an entire Universe [...]
Far too many of us have either at one point in our lives pointed the finger of blame at another for what we're going through OR are still currently doing so. Playing the blame game for mishaps and misfortunes is quite easy. Way too easy actually! It's "her" fault I didn't get asked out to [...]
February is shifting things up in the atmosphere, so get ready! January's energy was pretty heavy, full of spiritual lessons for us to learn and grow from. Important lessons that a lot of us have avoided learning for years. This time a lot of us did the internal work necessary for it all to finally click and [...]
While watching TV, I heard Donnie Wahlburg say, "If you fear it, it will grow," and it sparked something inside of me. Worrying is a form of prayer. Clearly not a good form of it, but most definitely a form of it. When we pray for something, ask the Universe for something, set an intention [...]
The energy right now has really been pushing emotions out into the open. Having you reassess and revisit old fears you haven't quite healed yet. This is what Mercury Retrograde does. It's easy to get upset and frustrated but the only way we're going to remove that fear once and for all and not have [...]
Value your power. We are all very powerful beings - but most of us downgrade this believing we hold no power at all. Our power resides in our thoughts. Our thoughts are energy. Our words are energy. Everything is energy. This energy is what gets sent out into the world around us and creates what [...]
