Sure we have free will, but when all signs point in one direction, are you going to still go the opposite way? People and things come into our life and leave our life all for a reason. Relationships begin and relationships end. Some relationships develop, increase, change and grow and others will decrease and depart. [...]
When we are woken up every morning we have a choice. This choice is all ours and relies on nothing else than our own perception. We choose whether we want to see the good that day or the bad that day. This happens very quickly, probably before you even place your feet on the ground [...]
Today ask yourself this one question. Other than money, what else have you gained from your current job? It's easy for us to say our work is paying the bills, but is it fulfilling our purpose? Is it filling us with joy? Are we passionate about it? If it's not, what does make you happy? [...]
One of the only things we as humans have control over is our own thinking. We as a species are way to careless, better yet, reckless with it. The Universe does not intervene in our thought process - what we focus on, expands. One of the most fundamental and basic laws is the law of [...]
When you find yourself, it's hard to not embrace yourself. From the things you love and admire to the people you want to surround yourself with. Once you've accepted who you truly are on the inside, it's easy for the rest to flow. But it's also easy for others to get jealous, envious and WANT [...]
Often times it's hard to keep your life clean of drama. But the thing is that if it's IN your life, it's because you welcomed it in. The best thing for you to do is to be honest with yourself and with those you are associating with that are hand-delivering you this poor energy called [...]
I learned something very wise from Gabby Bernstein and that's to share and teach what you're learning. A lot of times that's where I draw my inspiration for affirmations or articles I'm writing - my past or present as well as lessons I'm learning or teaching to those I work with or around me. We [...]
So many times we think happiness won't come until we get everything in order in our lives - our relationships, our job, our finances. We misconstrue the idea of happiness completely when we assume it comes from outside sources. Truth is, happiness starts within ourselves. Focus your mind on you and your soul. What makes [...]
Today ask yourself this one question. Are you worried about the future? What worries you the most? Are you spending so much time focused on what you want to happen or what may happen that you're missing the present moment? I used to 'future-trip' all the time. My brain was so focused on events that [...]
Personal fitness trainers recommend switching up your workout routine and not working the same body part and muscle group too many days in a row. The muscles will tire and they need to rest. Putting it simply, instead of improving or enhancing that particular muscle group, you'll damage it. Muscles don't 'grow' when you're working out, [...]