We live in a world with such a thin veil between perception and knowledge that even those of us who recognize this can struggle with the two. I'm going to give it to you straight though: what happens around you is all simply a perception of what is happening. We want to believe it's knowledge, [...]
Mercury Retrograde ended yesterday and today you might be feeling a bit exhausted. The last few weeks have been quite a roller-coaster for so many and you deserve a break. Indulge in some extra self-love and care today. Do what feeds your soul and makes you happy. Relax and allow your body to rejuvenate so [...]
Anything you want is yours, you just need to believe it. Now, saying you believe it and actually believing it, affirming it and holding it truthfully in your spirit are completely different things. You need to understand what all has to work together to be able to manifest your desires. Saying you "believe" and holding [...]
We aren't supposed to be taking everything so seriously. Life isn't meant to be that serious. Yes we learn lessons, we experience things that can be "good" or "bad" - based on how we perceive them, we ride the roller coaster of emotions throughout the entire thing but if you're going to take EVERYTHING to [...]
Sometimes we are put in positions where we don't always want to do what is asked of us, but we know that if we don't at least try, no growth will take place. And isn't growing what being alive is all about? If we stayed stagnant from birth until death, what would be our purpose [...]
It's really quite incredible how the tiniest shift in your thoughts can make radical change in your life. It really shouldn't surprise me since this is what I do for a living, however it never ceases to impress me. The magic that is this Universe delivers 100% on time, all the time. It gives in [...]
Thoughts precede everything. That's what American author Pat Heldman says. But it's true! When you focus your thoughts on something, that something expands. In Pam Grout's E-Squared book that as you know I absolutely adore (you can read about my ventures with her book here), she has you conduct an experiment using green bean seeds [...]
People don't always understand what it means to just "vibe" with the flow of life. This is how I explain it to my clients: Picture yourself in an ocean. You're floating in the water or laying on raft or board. As the waves roll in you just sit and allow them to flow right over [...]
Sometimes we need to be placed in situations in order to humble us, ground us and teach us. Sometimes God puts us in places so we learn how to wait, have faith and be patient. That doesn't mean we're purposely being tortured or tormented, that means we need to open up to the possibility that [...]
When we set an intention and turn our attention towards it, magic happens. I practiced this today during my morning meditation. Setting an intention to change my heartbeat and turning my attention towards it and witnessing it change. Then I expanded and set different intentions within my body and turned my attention towards it and [...]