Surround yourself with those who lift you up. Immerse yourself in love for the person you want to be. I truly used to think it wasn't a big deal when I hung around people who weren't supportive of my endeavors - boy did I learn different the more I learned about energy and intention. First [...]
Let go, love it out and let it fall where it may. Priceless words I received this morning during my meditation. We all need a reminder at times to just let sh*t go. Let it be what it may. Let it fall where it wants. Let it exist exactly how it wants to in this [...]
As the New Year approaches, you hear so many people talking about "resolutions." What do they want to accomplish in 2015? Were they satisfied with their progress now that 2014 is coming to a close? They get themselves so amped up on goals and resolutions and accomplishments that they forget to just appreciate where they're [...]
Find it in you to take a second each day and show yourself how much you appreciate you. We're so busy sometimes giving and being there for others that we forget how important it is to show ourselves some T.L.C. To give ourselves the attention and affection we deserve. How do you think you'll be able to [...]
When you are off balance internally, it extends externally into your life and relationships. When you fill yourself up on the inside, you are able to keep giving of yourself without losing yourself. That's the important part here - without LOSING yourself! Just like a gas tank, you need to refill your love internally daily, [...]
Every now and then it's good to release what is no longer serving you. This could be anything from objects and belongings to friends and/or relationships - it doesn't matter what, but if it's no longer getting you excited and not serving your highest purpose, clear it out. Some find this whole theory pretty harsh. [...]
You will often hear me say to just "let it go and let it flow," but that is not in reference to your mind, it's in reference to your perception and your energy and emotions. Your mind on the other hand is the only thing you do have control over. The majority of the world [...]
This theme is so strong right now, which only confirms to me I need to speak about it again. Goodness: When you seek it, you WILL always find it. ALWAYS, always always and there are no exceptions. When you investigate and seek out negativity, you will find that as well. I made a radical shift in [...]
Look for the good. Seek it out. What you look for, what you focus on, what you think about penetrates your energy field and draws it into your awareness. It's always there, you're just opening your eyes up to it when you focus on it. It works the same the other way around - focus [...]
The external world that we see is continuously shifting to match the frequency we carry internally. We only experience the reality that we create based on what we choose to feel and how we choose to perceive. When I first started opening up to learning this, I thought that if it were THAT easy, why are [...]