Flow with it dolls. Flow with what's coming at you. Don't judge it. Don't label it. Just allow it all in and let it be what it may. It isn't our job to judge anything. It's not our place to label things "good" or "bad" or "wrong" or "right". It is our job to just [...]
Have faith that what you desire is flowing your way right now. Breathe easy and know that the least amount of force is the best option. You soar high when you step back and give yourself room to spread your wings. Stop trying to figure it all out. Stop trying to formulate a plan. Just [...]
The Universe/God has everything divinely timed, planned, mapped out, organized right down to the smallest detail and second just for you. As humans all we need to do is trust. Is that really so hard? Yes...it can be. You're trusting in something you can't see - and yet if you really pay attention, the signs [...]
A state of "Being" is not always easy to obtain being a human and living in the real world. To just 'be' means to just let everything flow in and out and around you without judgment. You welcome it all in and let it be what it wants to be. I can't say I'm always [...]
A friend texted me today with a message from Danielle LaPorte saying, "Be Your Own Guru." It got me thinking that yes we have all the wisdom we need already within us BUT...truthfully EVERYONE is our guru. I've realized in doing what I do that it's hard to trust your own intuition at times....no matter [...]
Happiness arrives when we stop looking at all the old sh*t we've been carrying around with us. Bliss comes when we just let it go and focus on the good stuff. Peace arrives when we trust and know that what will be, will be no matter what. It's a lot of pressure to think that [...]
Why do we blame others for how we feel? Why do we find it so difficult to take responsibility for our own feelings? Sometimes we don't even realize we're not taking responsibility for our feelings. I've been working on this a lot lately through spiritual work and while speaking with a friend/client of mine she used [...]
Be patient with yourself. You are constantly learning, healing and growing. It takes time. You need to be gentle and loving and allow things to surface and float away. We are all so hard on ourselves when we get upset or angry or frustrated. I know I can be super hard on myself when I feel [...]
Knowing your worth and letting your actions align with what you know your worth to be is very important. Often we think we're doing that but when we're experiencing the opposite of what we feel we are worth before us...that's a huge indicator that we aren't fully aligned. I explain it to my clients like [...]
Did you know that you deserve everything you desire to have? Did you know that? Truthfully? Most of us doubt that. Most of us don't believe it's possible. We think we need to work harder in order to deserve something. We think we need to do more, be more or achieve more. We think we [...]