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  • Work With Me
    • One-on-One Sessions
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    • LEARN MORE | Rebuilding Self-Trust
    • Boundary Setting for Trauma Survivors
    • Supportive Partners to Trauma Survivors
    • Full Body Trauma Release
    • The Inner Genius
    • From Limited To Limitless
  • Products
    • Downloadable Guides
      • Am I in a Toxic Relationship?
      • Identifying Your Trauma Triggers
      • Manage Your Emotional Triggers
      • How To Approach a Difficult Conversation
      • The Trauma Education Bundle
      • The Safe, Supportive Relationship Bundle
    • Books
    • Affiliate Products
      • Pique Life Tea | Code AMYF
      • Herbal Face Food | Code AMY20
      • Wonder Inspired | Stress Relief Spinner Jewelry
      • Anti-Stress Weighted Blanket | Code Fiedler10
      • Shop | My Amazon Links
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  • Tuesdays Affirmation

    Tuesdays Affirmation

Tuesdays Affirmation

Amy Fiedler2015-07-29T02:38:36-04:00July 29th, 2015|Blog, Good Intentions|

Flow with it dolls. Flow with what's coming at you. Don't judge it. Don't label it. Just allow it all in and let it be what it may. It isn't our job to judge anything. It's not our place to label things "good" or "bad" or "wrong" or "right". It is our job to just [...]

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  • Fridays Affirmation

    Fridays Affirmation

Fridays Affirmation

Amy Fiedler2015-07-25T02:17:56-04:00July 25th, 2015|Blog, Good Intentions|

Have faith that what you desire is flowing your way right now. Breathe easy and know that the least amount of force is the best option. You soar high when you step back and give yourself room to spread your wings. Stop trying to figure it all out. Stop trying to formulate a plan. Just [...]

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  • Saturdays Affirmation

    Saturdays Affirmation

Saturdays Affirmation

Amy Fiedler2015-07-19T01:56:03-04:00July 19th, 2015|Blog, Good Intentions|

The Universe/God has everything divinely timed, planned, mapped out, organized right down to the smallest detail and second just for you. As humans all we need to do is trust. Is that really so hard? Yes...it can be. You're trusting in something you can't see - and yet if you really pay attention, the signs [...]

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  • Sundays Affirmation

    Sundays Affirmation

Sundays Affirmation

Amy Fiedler2015-07-13T00:37:41-04:00July 13th, 2015|Blog, Good Intentions|

A state of "Being" is not always easy to obtain being a human and living in the real world. To just 'be' means to just let everything flow in and out and around you without judgment. You welcome it all in and let it be what it wants to be. I can't say I'm always [...]

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  • Thursdays Affirmation

    Thursdays Affirmation

Thursdays Affirmation

Amy Fiedler2015-07-09T20:12:28-04:00July 9th, 2015|Blog, Good Intentions|

A friend texted me today with a message from Danielle LaPorte saying, "Be Your Own Guru." It got me thinking that yes we have all the wisdom we need already within us BUT...truthfully EVERYONE is our guru. I've realized in doing what I do that it's hard to trust your own intuition at times....no matter [...]

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  • Mondays Affirmation

    Mondays Affirmation

Mondays Affirmation

Amy Fiedler2015-07-07T16:59:34-04:00July 7th, 2015|Blog, Good Intentions|

Happiness arrives when we stop looking at all the old sh*t we've been carrying around with us. Bliss comes when we just let it go and focus on the good stuff. Peace arrives when we trust and know that what will be, will be no matter what. It's a lot of pressure to think that [...]

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  • Thursdays Affirmation

    Thursdays Affirmation

Thursdays Affirmation

Amy Fiedler2015-07-03T02:03:28-04:00July 3rd, 2015|Blog, Good Intentions|

Why do we blame others for how we feel? Why do we find it so difficult to take responsibility for our own feelings? Sometimes we don't even realize we're not taking responsibility for our feelings. I've been working on this a lot lately through spiritual work and while speaking with a friend/client of mine she used [...]

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  • Wednesdays Affirmation

    Wednesdays Affirmation

Wednesdays Affirmation

Amy Fiedler2015-07-02T02:06:09-04:00July 2nd, 2015|Blog, Good Intentions|

Be patient with yourself. You are constantly learning, healing and growing. It takes time. You need to be gentle and loving and allow things to surface and float away. We are all so hard on ourselves when we get upset or angry or frustrated. I know I can be super hard on myself when I feel [...]

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  • Saturdays Affirmation

    Saturdays Affirmation

Saturdays Affirmation

Amy Fiedler2015-06-28T03:07:28-04:00June 28th, 2015|Blog, Good Intentions|

Knowing your worth and letting your actions align with what you know your worth to be is very important. Often we think we're doing that but when we're experiencing the opposite of what we feel we are worth before us...that's a huge indicator that we aren't fully aligned. I explain it to my clients like [...]

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  • Fridays Affirmation

    Fridays Affirmation

Fridays Affirmation

Amy Fiedler2015-06-27T01:08:13-04:00June 27th, 2015|Blog, Good Intentions|

Did you know that you deserve everything you desire to have? Did you know that? Truthfully? Most of us doubt that. Most of us don't believe it's possible. We think we need to work harder in order to deserve something. We think we need to do more, be more or achieve more. We think we [...]

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