Now is the time to release anything weighing you down. With the Full Moon (Blood Moon - which is full of negativity) and Mercury in Retrograde, things may be making you more upset than normal. Anything that's been bothering you, it's time to let it go. Anything you can't seem to figure out, straighten out, [...]
Finding peace during a hectic, lopsided day is not always the easiest feat. Our instincts are to tighten up and close off when we're stressed, but as spiritual beings we should let go and relax in moments like this. Even though I know better now, my instincts sometimes take me back to what I was used [...]
Breathe! Everything is going to be okay. Everything is happening just as it should, the way it should and at the right time it should. You have no reason to ever panic. The Universe has your back. You are being watched over and taken care of. Your best interest is always at hand and you [...]
Do you know how much of yourself you take for granted and diminish when you start comparing yourself to other people? Comparing looks, friends, lifestyles, jobs, relationships - this all dims your individual sparkle. You are literally putting energy into the world that you wish you were someone else. That you wish you had someone [...]
We think we're in control when we're really not. That's why we often get upset when things don't go the way we planned. They were never going to go the way WE planned - they were always going to go the way God planned. The way they were meant to go. Throw out your plans. [...]
Sometimes we get so caught up in the day-to-day that we become overwhelmed and lose sight of what's important. Part of what I do for others as a Life Coach is help guide them to stay present, focused and in the right direction for their life. Sounds easy, but not quite. We often let worries [...]
Patience. Something we often overlook and take for granted. Good things come to those who wait and just when you think you've waited long enough, my advice to you is to keep waiting. God has a plan for you - a very specific, well-thought out plan. He has your best interest at heart and will [...]
Don't alter your mission, your personality, attitude or character to satisfy someone else's judgement. Your soul purpose isn't to please everyone, it's to fill your spirit with what brings you joy. Too often we listen to the harsh critics of the world instead of our inner voice. Far too many times we don't stay true [...]
When people hurt you, forgive them. When people don't understand you, forgive them. Forgive yourself when you know you've done, said or thought something that wasn't in alignment with your heart. Sometimes people "know not what they do" or say for that matter. Sometimes people just don't get it. Don't blame them, just forgive them. [...]
Happy 1st of July! I always say a new month = new energy. Let go of what didn't go right in June. Stop dwelling on what you didn't get done or what was supposed to happen. Begin this month with a positive spirit. Have faith that it's all unfolding just as it should - because [...]