Don't invest your time and energy into doubts. Instead, invest your full energy into this moment right now. When you allow your mind to wander, you're giving negativity an opportunity to snatch it's attention. But if you can stay completely involved in this moment right now, you'll not only keep the energy balanced - but [...]
When we're rooted in fear, we become unbalanced. Fear is self-induced and even though we create it for ourselves, we have an awfully hard time ridding ourselves of it. It's like a virus that creeps into all realms of our life and the only way to get rid of it is to be mindful of [...]
Loving yourself is the hardest most difficult thing you're ever going to have to do in life. Some of you may think "yeah right" or try to dispute that, but it's true. Completely loving yourself is a process and sometimes it takes years and years to get right. When you can fully love yourself that [...]
Often we feel as if until our circumstances are different, we can't be happy. We feel as if there's no reason to smile when we're not where we want to be in life yet. This couldn't be further from the truth. Joy is a gift to us. We can access it any time we want. [...]
God will provide everything you need, exactly when you need it. Trust and believe that you will never be lacking in anything that you "need" (not what you "want"). Sometimes we mistake the things we want for the things we need. There's a big difference and when you're in the moment of lusting and craving [...]
As I re-study my teaching manual for A Course In Miracles, I always stumble upon new concepts in the book that pop out at me. You know you could read something or even experience something at one point in your life and perceive it in one context. Then you could do it all over again [...]
Confidence has everything to do with how we perceive ourselves. You ever have those days where you wake up and you're feeling really good. You head out into the world with your head held high and a smile on your face. Towards the end of the day as you're arriving back home and feeling so [...]
We all know better sometimes, don't we? The answers are sometimes directly under our nose and instead of paying attention we let our minds take over and overwhelm us. That's when things spiral out of control. Thoughts begin to emerge like "what am I doing wrong," or "I have no idea what to do now, [...]
During moments of anger, we sometimes feel the need to attack. To point out someone else's flaws or fears and rub them in their face. But do we really like that when it's done to us? Most likely the answer is no. Treating others how we want to be treated is sometimes easier said than [...]
It's common to allow our circumstances to affect our feelings; to change our mood. It's difficult however, to allow our emotions to determine our circumstances. But that is in fact what happens. Ever notice how if you start letting the small things upset you in the morning; spilled coffee, out of the cereal you like, [...]