Too many times we seek outside opinions and input for what actions we should take in our own life, but realistically you already have the answers inside of you. Sure, you could argue, "But Amy, don't you give advice for a living as a life coach?" No, I give guidance and offer wisdom to help [...]
The sun always shines when the clouds part. We all go through moments of struggle or darkness. I say moments, because that's all they are. Even if they last a few years, time doesn't exist when we speak spiritually. So they are "moments" because it's like chapters in a book - it may continue from [...]
There are people you are going to encounter along your life path that think and truly believe they have experienced everything and learned all they need to know in this lifetime. This could not be further from the truth! We never stop learning or growing. Physically, yes, you will probably stop growing and as time [...]
Kindness is often underrated. We need to stop devaluing such simple concepts that can make such a large impact upon other people's lives and the world as a whole. A small kind gesture to a stranger could drastically alter their day. Offering and giving kindness without being asked raises the Universal vibration for the world. It's such [...]
There are times in life where we get wrapped up in so much other 'stuff' that we lose a little bit of our own reality. What do I mean by that exactly? It's not a "practice what you preach" situation, it's a, don't let the world get the best of you type of situation! Don't [...]
Energy is powerful! If you're new to reading my posts then you'll realize very soon that I talk about this often. Everything is energy - WE are energy. Everything we do, say and think is energy. If you can grasp this concept and remember it, you can change your life. When you fear something, you [...]
Allow whatever comes to come. Allow whatever goes to go. You are okay and the Universe has your back always. Stop worrying and just allow. Allow it ALL! Embrace it all! You need it. You deserve it. You will grow from it. You will learn from it. It's happening FOR you not TO you and [...]
I posted something on Instagram this morning per my usual routine and it got me thinking on the subject. Some people think what I write about and post always has to do with my own life. This couldn't be further from the truth. I write based on what speaks to me in that moment. Sure, [...]
Everything can be lost. Appreciate your life. Appreciate your blessings. Appreciate what you have RIGHT now. Stop wishing your today's away for a better tomorrow. Make today the best it can be. Stay mindful of everyone and everything around you. Take it in. Breathe it in. Enjoy it. This day cannot be duplicated. This day [...]
You are not the only one struggling. Sometimes we feel so alone but the truth is that people all over the world are feeling the same as you at times. You are not alone. We are all connected, we are all one! Stay focused on what's important - your passions, your dreams, your love. Stay [...]