Your strength lives inside of you. It doesn't exist in outside sources. It's not built in your relationships. It's created and sustained by you, for you, within you. When we feel weak it's easier to want to look to someone or something to strengthen us. But truthfully that's a temporary fix. Your true long-lasting strength [...]
In church this morning my pastor said there are usually four types of people in this world. Type 1 are those that are living to live. As good as that may sound, these are the types that have no connection, no commitment and no sense of faith. They're just living for the weekend. Type 2 are [...]
It's funny how the Universe works. It's funny because half the time we think we're just making decisions and going places ourselves and then BOOM we get hit in the face with truth, wisdom and guidance from the most unexpected places. That's exactly what happens though - the Universe is always working, we just aren't [...]
Do you know that uncomfortable feeling you get when something isn't going the way you want it to go? That uneasiness that sets in and makes you want to control how things will play out? That's discord in your vibration. I know that probably sounds Greek to you - but what that means is your [...]
This afternoon in the nail salon I received a beautiful reminder that the Universe is constantly directing our steps - whether we know it or not. I called last minute for an appointment and got one within 20 minutes of that call. I sat down and was chatting with the woman getting her nails done [...]
Why do we insist on overthinking and complicating things? Life really is pretty simple and we're all just making it super hard on ourselves. Here's the thing: We take sh*t way too seriously! I can say this because I used to do this. You know...that whole teacher was once the student deal - well yeah, [...]
When I can make myself laugh, that makes me feel good. Have you ever asked yourself what makes YOU feel good? Take a second and do exactly that. What makes you happy? What brings you joy? Small things or big things - it really doesn't matter how long or short the list is either, however [...]
Cut yourself some slack. Give yourself a break. We can be so hard on ourselves sometimes for what we've done before we knew what we know now. We are all doing the very best we can with the level of consciousness we're at. Every single second is an opportunity to learn and grow a little [...]
How do you know your soul is strong? Nothing can affect you, that's how. Nothing external can shake you when your soul is strong. Why is that important? Because your soul is what connects your mind, your body and your spirit. It needs to be a priority - it actually requires that we make it [...]
You have all the answers you already need, did you know that? I know it sounds totally crazy but it's true! Sometimes when you find yourself in a frenzy, all you need to do is step aside and observe your thoughts. Instead of panicking more or even acting on them - just observe. When you [...]
