We think about a lot of things all day long. Each one of us has words, ideas, responsibilities, hopes, dreams, worries running in and out of our mind daily. If you think any of these are idle thoughts though, you are mistaken. Not a single thought is powerless. It doesn't matter whether you speak it [...]
That inner voice that so many often ignore and overlook - that's the voice you NEED to be listening to. That's the voice that will speak the truth whether you like to hear it or not. Today I want you to listen to what it tells you, no matter what it is. Remove the judgement [...]
We go through hills and valleys as all human beings do of really staying mindful of the happenings around us and then overlooking them and taking them for granted. I've noticed my ego getting the best of me lately and I was overlooking the small things around me that I should really be appreciating. I [...]
Sometimes when things are actually going our way we drive ourselves crazy looking for something bad amongst the good. Self-sabotage is a destructive and unhealthy habit. You unintentionally create a problem because you're expecting something bad to occur. "Nothing can be THAT good," is a prime thought in your brain. You need to start realizing that God didn't [...]
I've mentioned in past posts I am really pretty hard on myself. The good news is that in recent years I'm mindful of when I'm doing it and when I start doing it, I pause and reflect on my accomplishments. I reflect on where I was and where I am now. I celebrate myself. It [...]
If you're just joining us or happened to stumble upon the website, then you've arrived at an exciting time! For those reading this, I am now offering special life coaching packages to help you access your inner power, renew your self-worth, be mindful and find your purpose! I've been on a long journey of self-discovery and [...]
Little by little everything begins to make sense in our lives. You don't even need to believe that sentence when you read it - just be patient and watch the synchronous events unfold. They've actually been happening to me a lot lately and you get this major light-bulb, "AH HA!" moment where things just begin to [...]
I've talked so many times about the power of our words and thoughts. There's energy in them and for you science buffs, you should know how energy works. We could dive into quantum physics but I'm not in the mood for that today so for now I'll break it down the best way I know [...]
You can learn a lot about people just by observing them. The smallest and simplest things can often teach us so much about life and each other. I like observing people in stressful situations. I used to be one that didn't handle stress that well. But when I'd see other people panic, freak out, yell [...]