Saturday’s Affirmation

2014-10-18T18:05:39-04:00October 18th, 2014|Blog, Good Intentions|

When we set an intention and turn our attention towards it, magic happens. I practiced this today during my morning meditation. Setting an intention to change my heartbeat and turning my attention towards it and witnessing it change. Then I expanded and set different intentions within my body and turned my attention towards it and [...]

Monday’s Affirmation

2014-10-06T17:33:15-04:00October 6th, 2014|Blog, Good Intentions|

Kindness is often underrated. We need to stop devaluing such simple concepts that can make such a large impact upon other people's lives and the world as a whole. A small kind gesture to a stranger could drastically alter their day. Offering and giving kindness without being asked raises the Universal vibration for the world. It's such [...]