Look at your life in this moment. Everything you consider good, appreciate it. Everything you consider bad, appreciate it. Everything you consider unresolved, appreciate it. Life isn't ever going to reach a state of perfection. Life is every-evolving, always changing. You are always changing and always growing. Nothing will ever stay the same and that [...]
Sometimes we don't know we're learning until we learn. Growing until we grow. My advice though, don't analyze your days, ride them out and trust what's happening is for your benefit. I have a brief story to share and I wouldn't even call it a story - more like an awakening....a revelation I had just [...]
We can so easily get bogged down by life and worldly "stuff" that it takes a toll on our minds, bodies and souls. I was experiencing this the past few days - I wasn't feeling well and wasn't giving my body the break it needed and was craving that I allowed every little thing to [...]
Judgement immediately creates separation. When we label and judge that makes another person wrong. It makes their feelings or thoughts wrong and they become "them". But we are not separated, we are all connected and intertwined as one. So if you are judging another, essentially you are judging yourself. By releasing judgement you silence your [...]
Has worrying ever gotten you anywhere? Ever really solved any problem by worrying about it? The answer will most likely be no and if you had to think, your ego is just fighting you from admitting the truth. Now let me address something real quick for those who are new to reading these posts of [...]
I'm currently in the middle of reading a book and without spoiling it for myself or you (E-Cubed by Pam Grout) it contains experiments to do every 72 hours. The experiment I'm on has me writing "lovebombs" on post-its and plastering them up wherever I go - be it around the house, office or even [...]
That inner voice that so many often ignore and overlook - that's the voice you NEED to be listening to. That's the voice that will speak the truth whether you like to hear it or not. Today I want you to listen to what it tells you, no matter what it is. Remove the judgement [...]
The root of every "problem" starts with a lack of love. Begins with the idea that we are separate from everyone and everything. But this couldn't be further from the truth. We are all connected. The idea of holism (wholism) is that we have an interconnection that does not exist on it's own. For those who [...]
While I celebrate myself today for my 30th birthday, I wanted to spread the love and have all you readers do the same! When we focus on our inner light and what brings us happiness and joy, we shine. We shine from within - essentially we glow - and this glowing energy that comes from [...]
So many lessons and breakthroughs are taking place this month. Not just for my clients but also for myself and so I felt it was a perfect time before the month closes to deliver you a drop of knowledge on this Truthful Tuesday. Tomorrow's my birthday. I'm turning 30. If you want the truth, I [...]