Today, ask yourself this one question. What is one fear that you know is holding you back? Fear is self-induced. It's our own mind working against us. It's negativity seeping in to conquer our believes and faith. It wants to destroy your confidence and it wants to prevent you from advancing along your journey. Perhaps [...]
Your thoughts are powerful weapons. They can manifest abundance and yet they can also bring to life fears. Once I learned this, I wondered why this wasn't a part of any school's curriculum. If we could learn how powerful our thoughts actually are, we can practice steering them in the right direction from a young [...]
You are going to have days where even when you are trying your best to exude positive energy, subconsciously you're freaking out. Have you ever had that happen? On the outside you're calm, but on the inside there's a million questions, doubts, fears, worries. It's important that we learn how to silence that subconscious chatter. [...]
Balance is ever-evolving and something we should always be seeking in our lives. The key to maintaining balance in your life is being open to accepting change gracefully, as that is where you will find peace. Yes, they all work hand-in-hand (more on that later.) I was always one of those people who hated change. [...]
We become what we believe. Everything we've ever done can be traced back to what we believe. If you're with us on Instagram, you'll notice me posting a lot about how your thoughts create your reality. What you allow into your mind will manifest into your reality. Yes, it's true, anything - try it! No, [...]
Try to find time everyday to meditate. If you don't "meditate" - the way I coach my clients if they're not into that is to just sit and be still in silence. Listen to your thoughts. I say "your thoughts" so they can better understand what is happening, but in reality it's your intuition and [...]
There are times in life where you just feel stagnant. The tide has calmed and you're just floating around with no waves in sight. It wasn't too long ago I felt this too. Honestly, it goes in cycles for all of us though. We're all ebbing and flowing through the waters of life and suddenly [...]
Have you have caught yourself looking forward to an event, outing or even vacation? Something that would entail being excited for. You know that anxious feeling of excitement and joy that builds with anticipation as the days near closer to that event? What if we applied that to our lives everyday instead of just for [...]
Love is the Universal energy that links us all. When you lead with love, the Universe acknowledges the good work you're doing here by returning that love to you in ways you couldn't imagine. Love is the answer to every problem. Don't believe me? Just try it out: anger, bitterness, sadness, hate, jealousy, envy, war. [...]
You know that saying, "When life gives you lemons, make lemonade"? Then why are so many people trying to make grape juice with lemons? Listen, you can lead a horse to water, but you can't make them drink. (Yes, I promise that's the last proverbial phrase I use today). So many people are trying to get [...]