Sometimes we want something so bad and we hold our faith for so long and we always reach this point of peak frustration. This place where we feel like we've held on long enough and we feel like we're losing our patience. This place I like to call the, "Are we there yet" phase. Remember [...]
The more you begin to accept and love yourself for all that you are, the brighter your inner spark shines. The brighter you shine the more others notice - whether consciously or subconsciously. Because what is essentially happening is your spirit is glowing and welcoming their spirit out of darkness. That darkness includes anything from [...]
Your miracle has arrived...You just have to claim it! Do you know how to do that? Don't worry, I'll explain.. Close your eyes. Take a deep breath. Exhale it out. Now let's get real honest... Do you want it? Whatever it is... Do you want it? Like REALLY want it? Because if you do, then it's yours. [...]
Pause for a moment and think about everything that happened today. Think about the people you spoke to and the words they shared. Think about the places you went and the situations you encountered - good and bad. Now ask yourself - what is this showing me about me? Here's the thing dolls...everything is teaching [...]
The truth is in you. It's that first calm thought you think, sensation you feel or word you speak. Truth is in all of us but for some reason we find it easier to believe our fears. We like to believe doom and gloom over happiness and peace. We crave abundance and yet cling to [...]
What would my best self do? Have you ever asked yourself this question? This is coming up a lot lately in client sessions and in my own life. For years I didn't know what my "best self" represented and the more I began uncovering my own inner layers, the more I saw who I really [...]
Everything is a reflection. You've heard me say that so many times (don't worry my clients hear it far more than that!) but it's SO important to remember. It's easy to get caught up in situations or relationships and forget that it's all actually teaching you something. It's all happening for you, not to you. [...]
So you're busy...aren't we all, right? And it seems like just as we get busy in one area of our lives...all the other areas pile it on too! You try to keep up....yet slowly but surely you fall behind... Get tired. Feel drained. Stressed. Angry. Passive aggressive. Annoyed... Should I go on? The point is it happens [...]
When something good happens, are you waiting for something bad to happen next? Or a few unexpected things happen that could be "perceived" as bad and you wait for more to take place before you decide that you can be happy again? Waiting for the other shoe to drop is what that's called. Here's the thing: BAD is a label. That's a judgment you [...]
Live, breathe and believe it's all happening for you just as it should. Happiness is your only function dolls. Joy is your natural state. When you are anything else, you are not living your truth. Truth doesn't have you worrying. Truth doesn't have you fearful. Truth tells you that love is the only thing that [...]