So you’re busy…aren’t we all, right? And it seems like just as we get busy in one area of our lives…all the other areas pile it on too! You try to keep up….yet slowly but surely you fall behind…
Get tired.
Feel drained.
Passive aggressive.

Should I go on?

The point is it happens to us all and even when we’re busy doing something we love, life kind of just happens, right? Sh*t starts to take over and before you rip your hair out…I want to guide you with the easiest piece of advice to use in ALL scenarios that has personally changed my life.

If it’s not a F&CK YES, it’s a HELL NO!

If it's not a fuck yes, it's a hell no!
That’s it.
That’s all you need to remember.

If it doesn’t get you excited, don’t do it.
If it doesn’t make you feel good, don’t do it.
If it doesn’t make you smile, don’t do it.

Your main function is JOY and no, I’m sorry but that tiny mad idea you learned that life is meant to be hard, you’re meant to struggle and sometimes you have to do things you don’t want to do – it was a lie!

You don’t. Ever.
This mantra has changed my life and I literally apply it to everything from what I post on social media to if I want to hang out with a friend or what I want to write in my daily affirmation on the website

So when life starts amping sh*t up for you…remember if it doesn’t feel like happiness, it’s not going to serve you. If it doesn’t pump up your energy and put a smile on that face, it’s a big fat HELL NO! (In the most respectful and polite way of course!)